Whiteboard: 
Monday, August 12, 2019
Male Athletes
1
Robert
Herford
6:00 PM CrossFit
14:46
2
Todd
McDaniel
5:30 AM CrossFit
16:26
3
Gary
Blount
5:00 PM CrossFit
16:58
4
Brad
Brodzinski
5:30 AM CrossFit
17:17
5
Travis
Stutts
6:00 PM CrossFit
19:01
6
Chris
Hopkins
6:00 PM CrossFit
19:21
7
Spencer
Jones
6:00 PM CrossFit
19:29
8
Jeremy
Trevathan
5:00 PM CrossFit
21:37
9
Whitney
Ellis
7:00 PM CrossFit
24:00
10
Jason
Cansler
6:00 PM CrossFit
15:17
11
Joe
Garofalo
7:00 PM CrossFit
20:00
12
Scott
Hall
11:00 AM CrossFit
20:15
scaled
13
Brian
Schult
5:00 PM CrossFit
23:46
cheated, gave myself 2 minutes between sets, did 65 lb thrusters ...
14
Carlos
Blair
7:00 PM CrossFit
1:07:32
15
Jared
Calhoun
5:00 PM CrossFit
0:00
1rd rx :) happy to be alive
Female Athletes
1
Jen
Schult
5:30 AM CrossFit
14:38
2
Carrie
Todd
5:00 PM CrossFit
16:50
3
Michelle
Shuck
11:00 AM CrossFit
17:44
4
Jackie
Cansler
5:00 PM CrossFit
17:51
5
Emilie
Jones
6:00 PM CrossFit
17:52
6
Evelyn
Karras
7:00 PM CrossFit
21:23
7
Ann Marie
Hubbard
7:00 PM CrossFit
15:44
8
Brittni
Rimpela
6:00 PM CrossFit
16:36
9
Alyssa
Carlson
5:30 AM CrossFit
17:30
started rx couldnt hold wall sit whole time, accumulated 40s afte...
10
Omayra
Rosa
9:00 AM CrossFit
17:46
11
Allie
Beacham
11:00 AM CrossFit
18:17
55lb burpee 20,15,15,20
12
Page
Hannon
5:30 AM CrossFit
19:12
25#plate, 55# push press
13
Elizabeth
Patterson
5:00 PM CrossFit
19:16
55# thruster rd 1&2 35# rd 3&4, 35# wall sit
14
Robbin
Nolan
11:00 AM CrossFit
20:07
25. 55
15
Maria
Nagem
7:00 PM CrossFit
20:25
15, 12, 12, 20 burpees; 35 lb thrusters; 25, 15 plate
16
Nikki
kirsch
11:00 AM CrossFit
24:00
First day back. Almost died. But didn’t vomit.
17
Fanny
Bethencourt
5:30 AM CrossFit
0:00
forgot to track time 35# 55# appr. 60-90 sec left
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