Whiteboard: 
Monday, August 12, 2019
Expand...Leaderboard
Men's Nannie
Jonathan Cruzado
08/12/2019
390 Reps
Andy McCann
07/19/2017
380 Reps
Chris Burton
07/19/2017
377 Reps
Women's Nannie
Rachael Caccamo
08/12/2019
379 Reps
Nicole Howard
08/12/2019
366 Reps
Sharron Smith
08/12/2019
353 Reps
Male Athletes
1
Jonathan
Cruzado
8:30 AM
390 Reps
Annie 5:30 30,run,25, run,15,run,8
2
James
Bence
8:00 PM
369 Reps
8:20 annie - 20/20/15
3
Jamey
Howard
8:30 AM
367 Reps
6:44, 25,17,13
4
Joe
Smith
8:30 AM
366 Reps
Forgot my run reps
5
Kirby
Bandoquillo
4:00 PM
362 Reps
15,15,20
6
Doug
Lindsey
5:00 PM
358 Reps
6
Louis
Judge
4:00 PM
358 Reps
7
Moises
Arroyo
5:15 AM
353 Reps
8
Zachary
Lang
5:15 AM
350 Reps
9
Kevin
Hawlk
6:00 PM
340 Reps
10
David
Wallis
6:00 PM
330 Reps
11
Matthew
Decker
7:30 AM
328 Reps
12
Adam
Kuntz
5:00 PM
326 Reps
13
Jorge
Martin
8:00 PM
249 Reps
pathetic attempt...
14
Sanjoy
Sengupta
4:00 PM
218 Reps
15
Killian
Housmans
8:00 PM
463 Reps
6:35 Annie, SU, RX Pull ups
16
Andrew
Riddle
8:00 PM
364 Reps
17
Geoffrey
Buynoski
10:30 AM
360 Reps
su's
18
Chris
Goodwin
6:00 PM
354 Reps
19
Matt
Janda
6:00 PM
348 Reps
su 2:1, 15 cal bike x 3
20
Kevin
Hellriegel
6:00 PM
347 Reps
single unders & rr
21
Taylor
Latham
5:15 AM
342 Reps
22
Justin
Barnett
5:15 AM
336 Reps
2:1SU, 9:17 Annie (300pts)
23
Ryan
Williams
6:00 PM
335 Reps
singles
24
Damon
Wood
5:00 PM
330 Reps
2:1 singles 9:29 annie
25
Jeff
Beinke
5:15 AM
329 Reps
2:1 su. bike
26
Brad
Clayman
5:15 AM
324 Reps
27
Ted
Lester
10:30 AM
310 Reps
Worked on Pullups
28
Adam
Yeager
8:00 PM
251 Reps
SU
29
Bryan
Riddle
8:00 PM
120 Reps
situps
30
Andy
McCann
8:30 AM
78 Reps
27 27 24 pull ups and row annie was bike/situps
Female Athletes
1
Rachael
Caccamo
6:00 PM
379 Reps
7:32 Annie, 79m reps, butterfly, run took time on run
2
Nicole
Howard
4:00 PM
366 Reps
5:57 annie, 25,15,13 pullups
3
Sharron
Smith
4:00 PM
353 Reps
6 min annie
4
Erin
Flanagan
10:30 AM
342 Reps
hot garbage.
5
Jamie
Armenta
7:30 AM
336 Reps
6
Emily
Gross
5:00 PM
322 Reps
8:27 annie
7
Emily
Bardugon
8:00 PM
248 Reps
1 real (ugly) PU per run :)
8
Jodi
Goodwin
5:15 AM
468 Reps
8:20/ 2:1 singles, 400m runX3, 3x2 pull ups
9
Dara
DePaolo
8:00 PM
463 Reps
6:30 Annie, SU, rx pull ups
10
Jessica
Andres
8:30 AM
350 Reps
sub push-up for pull
11
Tepolak
Seth
7:30 AM
347 Reps
100 SU to start. Annie time 8:14. 3 x 400 m runs, Ring Rows =:15-...
12
Private
 
6:00 PM
332 Reps
13
Rebecca
Jarrard
8:30 AM
331 Reps
SU (2x)
14
Laura
Wolf
4:00 PM
327 Reps
DU practice; row
15
Allison
DeGrave
6:00 PM
317 Reps
2:1 SU
16
Gabriella
Arcuri
6:00 PM
314 Reps
su, 7:35 for annie
17
Ericka
Kittell
5:00 PM
300 Reps
18
Jenny
Ingram
4:00 PM
265 Reps
19
Mariana
Farinha
8:00 PM
194 Reps
9:05 Annie, SU, Jumping Pull ups
20
Grace
Mathison
7:00 PM
186 Reps
21
Michelle
Coyle
6:00 PM
165 Reps
1/2 annie @ 4:51
22
Nadia
Maith
9:30 AM
120 Reps
23
Lauren
Powell
12:30 PM Open gym
18 Reps
singles; 4,4,5,5
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