Whiteboard: 
Monday, August 12, 2019
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Men's Push Press
Joe Roth
06/27/2018
5 x 3 @ 205 lbs
Edward Garcia
01/29/2018
5 x 3 @ 195 lbs
Ryan Fruchey
06/27/2018
5 x 3 @ 185 lbs
Women's Push Press
Nicky Schwanz
06/27/2018
5 x 3 @ 125 lbs
Brandi Nichter
08/12/2019
5 x 3 @ 105 lbs
Annie Giddens
06/27/2018
5 x 3 @ 105 lbs
Male Clients
1
Ryan
Fruchey
CrossFit: 12:00 PM
5 x 3 @ 185 lbs
2
David
Stahl
CrossFit: 7:00 AM
5 x 3 @ 165 lbs
1x1 @ 225
3
Logan
Husted
CrossFit: 4:30 PM
5 x 3 @ 145 lbs
4
Randy
Kilbourne
CrossFit: 12:00 PM
5 x 3 @ 140 lbs
5
Chad
Jacquay
CrossFit: 4:30 PM
5 x 3 @ 135 lbs
6
Chris
Hoff
CrossFit: 6:00 AM
5 x 3 @ 130 lbs
165#
7
Private
 
CrossFit: 4:30 PM
5 x 3 @ 115 lbs
7
Scott
Krafft
CrossFit: 4:30 PM
5 x 3 @ 115 lbs
8
Robert
Harrison
CrossFit: 9:30 AM
5 x 3 @ 105 lbs
9
Nick
Hoffman
CrossFit: 7:00 AM
5 x 3 @ 95 lbs
Female Clients
1
Caryn
Garton
CrossFit: 6:00 AM
5 x 3 @ 115 lbs
2
Brandi
Nichter
CrossFit: 4:30 PM
5 x 3 @ 105 lbs
3
Annie
Giddens
CrossFit: 7:00 AM
5 x 3 @ 95 lbs
4
Melinda
Smith
CrossFit: 6:00 AM
5 x 3 @ 85 lbs
5
Melissa
Walda
CrossFit: 7:00 AM
5 x 3 @ 80 lbs
6
Amanda
Benz
CrossFit: 4:30 PM
5 x 3 @ 75 lbs
heavy single #100
6
Becki
Jacquay
CrossFit: 4:30 PM
5 x 3 @ 75 lbs
7
Kelci
Burnham
CrossFit: 12:00 PM
5 x 3 @ 70 lbs
7
Kristan
Smith
CrossFit: 12:00 PM
5 x 3 @ 70 lbs
8
Amber
Simons
CrossFit: 4:30 PM
5 x 3 @ 65 lbs
8
Paula
Mamani
CrossFit: 6:30 PM
5 x 3 @ 65 lbs
heavy single: 85#
9
Heather
Korte
CrossFit: 9:30 AM
5 x 3 @ 55 lbs
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