Whiteboard: 
Tuesday, August 11, 2020
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Men's RDL @ 45% DEADLIFT MAX
Gabe Pritchett
08/11/2020
3 x 10 @ 245 lbs
Adonis Applebery
08/11/2020
3 x 10 @ 225 lbs
Joshua Barker
08/11/2020
3 x 10 @ 225 lbs
Women's RDL @ 45% DEADLIFT MAX
Kristen Freeman
08/11/2020
3 x 10 @ 155 lbs
Madison Crocker
08/11/2020
3 x 10 @ 155 lbs
Chelsea Powell
08/11/2020
3 x 10 @ 153 lbs
Male Clients
1
Gabe
Pritchett
CrossFit: 12:15 PM
3 x 10 @ 245 lbs
2
Adonis
Applebery
CrossFit: 5:30 AM
3 x 10 @ 225 lbs
2
Cole
Brown
CrossFit: 5:30 PM
3 x 10 @ 225 lbs
2
Joshua
Barker
CrossFit: 12:15 PM
3 x 10 @ 225 lbs
2
Todd
Olsen
CrossFit: 4:30 PM
3 x 10 @ 225 lbs
3
Aaron
Phillips
CrossFit: 3:30 PM
3 x 10 @ 205 lbs
3
Dustin
Emrich
CrossFit: 3:30 PM
3 x 10 @ 205 lbs
3
Suketu
Patel
CrossFit: 5:30 PM
3 x 10 @ 205 lbs
4
Andrew
Smith
CrossFit: 5:30 AM
3 x 10 @ 185 lbs
4
Ben
Chamser
CrossFit: 12:15 PM
3 x 10 @ 185 lbs
4
CHRIS
TURNER
CrossFit: 6:30 PM
3 x 10 @ 185 lbs
4
Jed
DeZelle
CrossFit: 12:15 PM
3 x 10 @ 185 lbs
5
Cory
freeman
CrossFit: 5:30 PM
3 x 10 @ 165 lbs
5
Private
 
CrossFit: 5:30 AM
3 x 10 @ 165 lbs
5
Landon
Lanier
CrossFit: 5:30 PM
3 x 10 @ 165 lbs
5
Michael
Moore
CrossFit: 5:30 AM
3 x 10 @ 165 lbs
5
Shane
Sasser
CrossFit: 6:30 PM
3 x 10 @ 165 lbs
6
Jason
Cammack
CrossFit: 5:30 PM
3 x 10 @ 155 lbs
7
Salomon
Gonzalez
CrossFit: 4:30 PM
3 x 10 @ 136 lbs
8
Chris
Lapierre
CrossFit: 5:30 AM
3 x 10 @ 135 lbs
8
Roman
Joyce
CrossFit: 4:30 PM
3 x 10 @ 135 lbs
9
Nathan
Miller
CrossFit: 8:30 AM
3 x 10 @ 95 lbs
Female Clients
1
Kristen
Freeman
CrossFit: 5:30 PM
3 x 10 @ 155 lbs
1
Madison
Crocker
CrossFit: 3:30 PM
3 x 10 @ 155 lbs
2
Chelsea
Powell
CrossFit: 12:15 PM
3 x 10 @ 153 lbs
3
Dianna
Floyd
CrossFit: 3:30 PM
3 x 10 @ 133 lbs
4
Jeanie
Allen
CrossFit: 5:30 PM
3 x 10 @ 113 lbs
5
Heather
Brooks
CrossFit: 5:30 PM
3 x 10 @ 108 lbs
5
Melissa
Streetman
CrossFit: 5:30 PM
3 x 10 @ 108 lbs
6
Amber
Dixon
CrossFit: 12:15 PM
3 x 10 @ 105 lbs
6
Kristen
Knaack
CrossFit: 5:30 AM
3 x 10 @ 105 lbs
7
analeigh
casey
CrossFit: 12:15 PM
3 x 10 @ 95 lbs
8
Janet
Lanier
CrossFit: 5:30 AM
3 x 10 @ 94 lbs
9
Emily
Espinoza
CrossFit: 5:30 AM
3 x 10 @ 93 lbs
9
Taylor
Hill
CrossFit: 5:30 PM
3 x 10 @ 93 lbs
10
Alexis
Hill
CrossFit: 5:30 AM
3 x 10 @ 85 lbs
10
Jordan
Corley
CrossFit: 8:30 AM
3 x 10 @ 85 lbs
10
laura
nessmith
CrossFit: 8:30 AM
3 x 10 @ 85 lbs
Heavier weight next time
11
Abigail
Hennessey
CrossFit: 8:30 AM
3 x 10 @ 83 lbs
11
Christy
Marsh
CrossFit: 5:30 PM
3 x 10 @ 83 lbs
11
Jasmine
Patel
CrossFit: 4:30 PM
3 x 10 @ 83 lbs
11
Melissa
LaPierre
CrossFit: 5:30 AM
3 x 10 @ 83 lbs
12
Abby
Walker
CrossFit: 8:30 AM
3 x 10 @ 75 lbs
12
Elena
McLendon
CrossFit: 5:30 AM
3 x 10 @ 75 lbs
13
Marcy
Simmons
CrossFit: 3:30 PM
3 x 10 @ 70 lbs
14
Erica
Scripture
CrossFit: 6:30 PM
3 x 10 @ 65 lbs
14
Maggie
Edmonson
CrossFit: 5:30 AM
3 x 10 @ 65 lbs
15
Stacy
McGahee
CrossFit: 3:30 PM
3 x 10 @ 35 lbs
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