Whiteboard: 
Tuesday, August 11, 2015
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Men's Clean and Jerk
Eric Wrona
08/11/2015
3 x 3 @ 215 lbs
Greg Briette
08/11/2015
3 x 3 @ 150 lbs
Nir Nehory
08/11/2015
3 x 3 @ 150 lbs
Women's Clean and Jerk
Beth Hubbard
08/11/2015
3 x 3 @ 100 lbs
Stacey Davis
08/11/2015
3 x 3 @ 100 lbs
Michelle Purcell
08/11/2015
3 x 3 @ 80 lbs
Male Athletes
1
Eric
Wrona
7:30 am CrossFit
3 x 3 @ 215 lbs
175/5 200/4 230/1x3 215/3x3
2
Deante
Moore
7:00pm CrossFit
3 x 3 @ 205 lbs
3
Greg
Briette
5:15pm CrossFit
3 x 3 @ 150 lbs
115/5 135/4
3
Nir
Nehory
5:15pm CrossFit
3 x 3 @ 150 lbs
4
David
Guerra
5:00 am CrossFit
3 x 3 @ 115 lbs
4
JP
Perino
5:00 am CrossFit
3 x 3 @ 115 lbs
5
Private
 
6:00 pm CrossFit
3 x 3 @ 105 lbs
5
Will
Davis
6:00 am CrossFit
3 x 3 @ 105 lbs
6
Daniel
Dunham
6:00 am CrossFit
3 x 3 @ 100 lbs
7
Morgan
Ryan
6:00 am CrossFit
3 x 3 @ 85 lbs
8
Melvin
Hill
6:00 am CrossFit
3 x 3 @ 65 lbs
worked technique
9
Private
 
6:00 am CrossFit
1 x 2 @ 125 lbs
Female Athletes
1
Ceci
Valadez
7:00pm CrossFit
3 x 3 @ 150 lbs
2
Beth
Hubbard
5:00 am CrossFit
3 x 3 @ 100 lbs
2
Stacey
Davis
5:00 am CrossFit
3 x 3 @ 100 lbs
3
Amber
Price
7:00pm CrossFit
3 x 3 @ 85 lbs
using/lifting less weight/concentrating and focusing on form and ...
4
Michelle
Purcell
6:00 am CrossFit
3 x 3 @ 80 lbs
5
Hannah
Dirickson
5:15pm CrossFit
3 x 3 @ 75 lbs
6
Andrea
Gamble
6:00 am CrossFit
3 x 3 @ 70 lbs
7
Cathy
Landry
5:15pm CrossFit
3 x 3 @ 55 lbs
7
Cory
Coe
5:00 am CrossFit
3 x 3 @ 55 lbs
7
Shivani
Patel
5:00 am CrossFit
3 x 3 @ 55 lbs
7
Sonia
Runyon
5:00 am CrossFit
3 x 3 @ 55 lbs
7
Tammy
Weyandt
6:00 am CrossFit
3 x 3 @ 55 lbs
8
Ashley
Snelson
6:00 am CrossFit
3 x 3 @ 45 lbs
Focused on technique
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