Whiteboard: 
Monday, August 10, 2020
Male Athletes
1
Lucas
Siqueira
6:00 pm CrossFit
10:45
2
Josh
Littauer
5:00 pm CrossFit
13:27
2
Tom
Machness
8:00 PM CrossFit
13:27
3
Eric
Wrona
7:00 am CrossFit
13:58
2min rds 25#DB circuit
4
Eric
Leininger
5:00 am CrossFit
14:43
5
Marc
Jones
5:00 am CrossFit
15:44
6
Jacob
Simon
5:00 pm CrossFit
15:52
Noon class. That heat...
7
Chance
Oliver
6:00 pm CrossFit
16:52
I Amir/Daz’d the finisher
8
Nir
Nehory
6:00 pm CrossFit
17:18
9
Jeff
Carenza
6:00 am CrossFit
17:32
10
Daz
Williams
6:00 am CrossFit
17:49
11
Private
 
5:00 am CrossFit
18:06
11
Zach
Sawyer
12:00 PM CrossFit
18:06
that was awful
12
Jace
Fraser
5:00 pm CrossFit
18:22
13
Joshua
Davis
5:00 pm CrossFit
18:32
14
Layton
Dale
7:00 am CrossFit
18:37
15
Amir
Ehrmann
6:00 pm CrossFit
19:01
16
Mickey
$ Admony
6:00 pm CrossFit
19:51
17
Kyle
Jones
6:00 am CrossFit
21:00
6 BBJOs at time cap, finished around 22
17
Kyle
Jones
6:00 am CrossFit
21:00
6 BBJOs at time cap, finished around 22
17
Ronen
Nagar
7:00pm CrossFit
21:00
18
Noel
Janacek
12:00 PM CrossFit
23:11
19
Greg
Haddock
6:00 am CrossFit
17:20
Scaled Everything 100m 8 BSO
20
Ram
Machness
8:00 PM CrossFit
18:40
10 cal row, 12 burpee box step over
21
Delton
de Armas
6:00 pm CrossFit
19:06
Scaled burpees 12-8-6-6-6-6-6
22
David
Guerra
5:00 am CrossFit
19:20
6 burpees Box Jump
23
Lotan
Stern
5:00 am CrossFit
19:50
6 Rounds x 200M & 8 BBJO
24
Daniel
Russell
5:00 pm CrossFit
19:52
8 burpees per round
25
Joseph
Pina
8:00 PM CrossFit
20:35
10 burpee 20" box jump overs
26
Tom
Powers
5:00 pm CrossFit
21:00
2@12 3@10 1@8 1@5
Female Athletes
1
titan
Chijioke
7:00 am CrossFit
16:38
2
Sydney
Jones
5:00 am CrossFit
16:55
3
Stephanie
Carenza
5:00 am CrossFit
17:20
4
Natlaee
Peak
12:00 PM CrossFit
17:56
5
Judy
Russell
5:00 pm CrossFit
18:40
6
Carliz
Moore
7:00 am CrossFit
19:26
20 inch box jumps ;-0
7
Shivani
Patel
5:00 am CrossFit
19:59
On 20in box! Do I get Rx+?!?
8
Michelle
Purcell
6:00 am CrossFit
20:14
9
Sandra
Ortega
8:00 PM CrossFit
21:00
Dnf. 6 rds 200m run
10
Morgan
Moore
5:00 pm CrossFit
13:44
Bike 8 cals, 15 box step ups per round
11
Susan
Jost
5:00 am CrossFit
17:43
8 burpee/step over
12
Shannon
Poulston
6:00 pm CrossFit
18:38
8 burpee box
13
Angey
Williams
12:00 PM CrossFit
19:59
12 Box SU Jump Down :-p
14
Mercedes
Soto
5:00 pm CrossFit
20:10
6 rounds of 12 burpee Box Jump Overs
15
Stacey
Davis
5:00 am CrossFit
20:36
6 burpee stepover/rd
16
Katelyn
Taschler
5:00 pm CrossFit
21:00
6 1/2 rounds 12x2 and 10x4 jumps
16
Private
 
5:00 am CrossFit
21:00
16
Maria
Bellemeur
6:00 am CrossFit
21:00
Row 6 burpee
16
Sarah
Ezell
5:00 am CrossFit
21:00
R1-2 12 R3-7 9 step ups
17
Cathy
Landry
12:00 PM CrossFit
0:00
3rds 12 then 3 rds 10 burpees for 6 rds
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