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Components
Strict Press
Metcon
Settings
Location
(All)
CrossFit Urban Jungle
Program
CrossFit
Date
WOD
WOD 10082018 - CrossFit Urban Jungle
Class
(All)
5:00 AM CrossFit
6:00 AM CrossFit
7:00 AM CrossFit RSVP
8:00 AM CrossFit
5:00 PM CrossFit
6:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
28 (13/15)
WOD
WOD 10082018
CFUJ Training
1: Strict Press (5-5-5-5)
Tempo
3-0-1-0
2: Metcon (Time)
For time:
10 Rounds
3 Power Cleans 185/125lbs
10 Wall Balls 20/14lbs
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Friday, August 10, 2018
Leaderboard
Men's Strict Press
Joseph Polsky
07/29/2019
1 x 5 @ 165 lbs
Drew Wight
07/03/2019
1 x 5 @ 165 lbs
Cody Bucheger
07/03/2019
1 x 5 @ 165 lbs
Women's Strict Press
Susie Means
07/03/2019
1 x 5 @ 110 lbs
Nancy Moreno
05/13/2019
1 x 5 @ 90 lbs
Ann Smith
05/13/2019
1 x 5 @ 80 lbs
Male Athletes
1
Billy
Magana
5:00 PM CrossFit
1 x 5 @ 135 lbs
95-115-135-155(4)-155(3)
1
Joseph
Polsky
5:00 PM CrossFit
1 x 5 @ 135 lbs
2
Ned
Harper
6:00 PM CrossFit
2 x 5 @ 130 lbs
3
Joseph
Tribble
5:00 AM CrossFit
1 x 5 @ 120 lbs
4
Daniel
Podina
5:00 PM CrossFit
4 x 5 @ 115 lbs
4
John "JMAC"
McKay
5:00 PM CrossFit
4 x 5 @ 115 lbs
4
George
-
8:00 AM CrossFit
1 x 5 @ 115 lbs
5
Chi
Egwuekwe
6:00 PM CrossFit
1 x 5 @ 105 lbs
6
Sameer
Vitvekar
6:00 PM CrossFit
1 x 5 @ 100 lbs
7
Jeff
Turner
5:00 AM CrossFit
4 x 5 @ 85 lbs
8
Phil
Smith
5:00 PM CrossFit
4 x 5 @ 75 lbs
9
Alec
Smith
6:00 PM CrossFit
5 x 5 @ 55 lbs
Did 1 round at 65, had to go down afterwards
9
Aaron
Stanley
7:00 AM CrossFit RSVP
4 x 5 @ 55 lbs
Female Athletes
1
Melissa
Pagayunan
5:00 PM CrossFit
1 x 5 @ 90 lbs
2
Kaylin
Kelley
6:00 PM CrossFit
1 x 5 @ 85 lbs
3@90
2
Susie
Means
8:00 AM CrossFit
1 x 5 @ 85 lbs
65-75-80-85
3
Emma
Bridges
5:00 PM CrossFit
1 x 5 @ 75 lbs
3
Lindsie
Kline
5:00 PM CrossFit
1 x 5 @ 75 lbs
4
Ann
Smith
5:00 AM CrossFit
1 x 5 @ 70 lbs
4
Anna
Kreger
8:00 AM CrossFit
1 x 5 @ 70 lbs
5
Nancy
Moreno
6:00 PM CrossFit
1 x 5 @ 65 lbs
6
Heather
Tribble
5:00 AM CrossFit
1 x 5 @ 60 lbs
7
Sarah
Sammon
8:00 AM CrossFit
4 x 5 @ 55 lbs
7
Michele
Taylor
6:00 PM CrossFit
1 x 5 @ 55 lbs
7
Shannon
Van Campen
6:00 PM CrossFit
1 x 5 @ 55 lbs
8
Lori
Guillory
8:00 AM CrossFit
1 x 5 @ 50 lbs
9
Kgarann
Sebastian
6:00 PM CrossFit
1 x 5 @ 40 lbs
10
Christina
Quinones-K ...
5:00 PM CrossFit
5 x 4 @ 55 lbs
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