Whiteboard: 
Friday, August 09, 2019
Male Athletes
1
Billy
Amshoff
6:00 PM CrossFit
22:04
2
Ashok
Sirasani
5:30 AM CrossFit
20:03
3
Vijay
kulkarni
6:00 PM CrossFit
22:00
4
James
Price
6:00 PM CrossFit
37:12
225 single unders/round Did on Saturday 8/10/19 after workout
Female Athletes
1
Kirsten
Spencer
12 Noon CrossFit
14:23
35# DB and DU
2
Tracey
Risk
6:00 PM CrossFit
20:18
3
Jordan
Kraus
12 Noon CrossFit
19:45
4
Seema
Kulkarni
6:00 PM CrossFit
20:00
5
Kelli
Morris
6:00 PM CrossFit
20:08
6
Shante
Thaxton
5:30 AM CrossFit
21:07
singles/ rx weight
7
Alex
Matz
6:00 PM CrossFit
22:40
22.5lbs db snatches, 225 single jump ropes
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