Whiteboard: 
Friday, August 09, 2019
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Men's Echo Baseline
Jonathan Cruzado
08/09/2019
8:04
Jared Maddox
10/04/2019
8:15
Andy Wilson
10/04/2019
8:37
Women's Echo Baseline
Erin Flanagan
08/09/2019
10:29
Dani Walsh
08/09/2019
10:38
Rachael Caccamo
08/09/2019
12:29
Male Athletes
1
Jonathan
Cruzado
8:30 AM
8:04
2
Seunghun
Kim
8:30 AM
9:24
3
Nick
Lubbers
9:30 AM
9:25
4
Nicholas
Armenta
11:30 AM
9:31
9:54 with 5 HSPU
5
Andy
McCann
9:30 AM
9:36
6
Moises
Arroyo
5:15 AM
10:12
7
Jared
Maddox
8:00 PM
10:17
8
Zachary
Lang
5:15 AM
10:28
9
Jamey
Howard
8:30 AM
10:40
10
Brad
Clayman
5:15 AM
10:46
11
Taylor
Latham
6:15 AM
11:26
12
Paul
Heimerl
9:30 AM
11:38
13
Ryan
Williams
6:00 PM
12:30
14
Jon
Schultz
6:15 AM
12:44
15
Adam
Kuntz
5:00 PM
13:12
16
Damon
Wood
5:00 PM
15:08
17
Ethan
Champion
8:00 PM
13:27
18
Kevin
Hellriegel
6:00 PM
14:30
rr
19
Michael
O’Leary
6:00 PM
15:50
20
Tommy
Cloud
5:00 PM
17:27
about half of the pull ups were underhanded
Female Athletes
1
Erin
Flanagan
9:30 AM
10:29
2
Dani
Walsh
5:15 AM
10:38
3
Rachael
Caccamo
6:00 PM
12:29
butterfly P/U unbroken
4
Jessica
Andres
8:30 AM
13:06
5
Shana
Garrett
9:30 AM
13:38
seat 2 up, 1 forward
6
Lauren
Powell
5:15 AM
13:41
7
Nicole
Howard
4:00 PM
13:52
8
Rebecca
Jarrard
8:30 AM
15:26
9
Danielle
Lenderman
6:15 AM
15:34
10
Jamie
Armenta
7:30 AM
16:27
11
Emily
Gross
5:00 PM
19:03
12
Ericka
Kittell
5:15 AM
13:15
Rower
13
Olivia
McCann
11:30 AM
14:46
14
Amanda
Mullins
9:30 AM
15:23
knee pu, ring rows
15
Kim
Dionne
6:00 PM
15:34
10 pull ups, 10 rings
16
Gabriella
Arcuri
6:00 PM
16:03
banded pu, rest rx
17
Emily
Bardugon
5:00 PM
17:44
All RX except box pull ups
18
Danelle
Paradis
11:30 AM
19:00
SCALED
18
sribha
Miryala
7:00 PM
19:00
19
Tepolak
Seth
7:30 AM
19:20
20
Sangyoung
Yang
7:30 AM
19:32
bike20,20
21
Beverly
Foster
5:00 PM
22:39
knees down push ups, box/bar pull ups & RingRows
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