Whiteboard: 
Friday, August 09, 2019
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Men's Front Squat
Adam Radno
04/13/2017
1 x 5 @ 315 lbs
Justin Lund
12/16/2019
1 x 5 @ 310 lbs
Melvin Jensen
10/17/2017
1 x 5 @ 305 lbs
Women's Front Squat
Natalie Morales
08/29/2018
1 x 5 @ 155 lbs
Justine Long
08/29/2018
1 x 5 @ 155 lbs
Paige Driapsa
02/23/2015
1 x 5 @ 145 lbs
Male Athletes
1
Josh
May
4:30 pm CrossFit
1 x 5 @ 295 lbs
2
Chris
Freese
7:00 am CrossFit
1 x 5 @ 275 lbs
3
juan
lopez
5:30 pm CrossFit
1 x 5 @ 225 lbs
4
Matthew
Morales
5:30 pm CrossFit
1 x 5 @ 205 lbs
5
Luis
Colon
6:00 am CrossFit
1 x 5 @ 195 lbs
6
Kevin
Brock
11:30 am CrossFit
1 x 5 @ 185 lbs
7
Kyle
Kindzierski
11:30 am CrossFit
1 x 5 @ 165 lbs
8
Daniel
Fleming
5:30 pm CrossFit
1 x 5 @ 155 lbs
8
David
Hegg
5:30 pm CrossFit
1 x 5 @ 155 lbs
8
Pete
Moran
6:00 am CrossFit
1 x 5 @ 155 lbs
9
jose
velasquez
11:30 am CrossFit
1 x 5 @ 145 lbs
9
Keith
Sciog
7:00 am CrossFit
1 x 5 @ 145 lbs
10
Dan
McLaughlin
4:30 pm CrossFit
1 x 5 @ 135 lbs
11
Gilberto
Chez
6:00 am CrossFit
1 x 5 @ 105 lbs
Female Athletes
1
amanda
may
5:30 pm CrossFit
1 x 5 @ 135 lbs
2
sarah
miller
5:30 pm CrossFit
1 x 5 @ 115 lbs
3
Jessica
Hegg
5:30 pm CrossFit
1 x 5 @ 105 lbs
3
Julie
Vargas
9:00 am CrossFit
1 x 5 @ 105 lbs
4
Ali
Duran
6:00 am CrossFit
1 x 5 @ 95 lbs
4
Nicola
Taenzer
7:00 am CrossFit
1 x 5 @ 95 lbs
5
Brittany
Gates
6:00 am CrossFit
1 x 5 @ 90 lbs
5
Sarah
Thomas
6:00 am CrossFit
1 x 5 @ 90 lbs
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