Whiteboard: 
Friday, August 09, 2019
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Men's Back Squat
Ken Saksa
06/22/2018
5 x 3 @ 305 lbs
Chris Godfrey
08/10/2018
5 x 3 @ 275 lbs
Todd Wangler
04/23/2019
5 x 3 @ 275 lbs
Women's Back Squat
Lynsey Hathcock
08/09/2019
5 x 3 @ 265 lbs
Jean Schumacher
08/09/2019
5 x 3 @ 215 lbs
Stephanie Warson
08/09/2019
5 x 3 @ 185 lbs
Male Athletes
1
Bobby
Fuentes
8:00 am CrossFit 
5 x 3 @ 275 lbs
2
Donald
Keller
8:00 am CrossFit 
5 x 3 @ 265 lbs
3
Eric
Resman
6:00 am CrossFit
5 x 3 @ 225 lbs
225, 245, 255, 265, 275
3
Matthew
Slaughter
6:00 am CrossFit
5 x 3 @ 225 lbs
3
Todd
Wangler
6:00 am CrossFit
5 x 3 @ 225 lbs
4
Andy
Hengstebeck
11:45 AM CrossFit
5 x 3 @ 200 lbs
5
James
III
6:00 am CrossFit
5 x 3 @ 185 lbs
6
Josh
Bridge
4:30 pm CrossFit 
5 x 3 @ 155 lbs
Female Athletes
1
Lynsey
Hathcock
6:00 am CrossFit
5 x 3 @ 265 lbs
2
Jean
Schumacher
6:00 am CrossFit
5 x 3 @ 215 lbs
205 x 2, 215 x 3
3
Stephanie
Warson
11:45 AM CrossFit
5 x 3 @ 185 lbs
4
Kelly
Stakely
8:00 am CrossFit 
5 x 3 @ 170 lbs
5
Stephanie
Faust
11:45 AM CrossFit
5 x 3 @ 165 lbs
6
Katie
Foiles
6:00 am CrossFit
5 x 3 @ 155 lbs
155 x 4 165 x 1
7
Ashley
Mandeville
11:45 AM CrossFit
5 x 3 @ 145 lbs
8
Pradnya
Gaikwad
5:30 pm CrossFit 
5 x 3 @ 125 lbs
9
Alexis
Alvarez
6:00 am CrossFit
5 x 3 @ 105 lbs
9
Ana
Soundara
6:00 am CrossFit
5 x 3 @ 105 lbs
9
Laura
Paradiso
6:00 am CrossFit
5 x 3 @ 105 lbs
10
Savannah
Kushner
8:00 am CrossFit 
5 x 3 @ 65 lbs
4 @ 65, 1 @ 75, went light to focus on form
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