Whiteboard: 
Thursday, August 09, 2018
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Men's Clean
Brian Conway
06/05/2017
1 x 2 @ 225 lbs
Dawood Bagheri
12/06/2018
1 x 2 @ 220 lbs
Heath Reininga
12/20/2018
1 x 2 @ 215 lbs
Women's Clean
Amanda Huster
12/06/2018
1 x 2 @ 145 lbs
Julie Bagheri
12/06/2018
1 x 2 @ 145 lbs
Rebecca Berra
06/05/2017
1 x 2 @ 135 lbs
Male Athletes
1
John
Pease
8:00 AM CrossFit
1 x 2 @ 185 lbs
2
Levi
Adkins
6:00 AM CrossFit
1 x 2 @ 170 lbs
135,155,165,170
3
Casey
Moore
8:00 AM CrossFit
1 x 2 @ 165 lbs
135, 145, 155, 165
3
Curt
Kelly
8:00 AM CrossFit
1 x 2 @ 165 lbs
135, 145, 155, 165
3
Travis
Thomason
9:00 AM CrossFit
1 x 2 @ 165 lbs
3
Zach
Davis
8:00 AM CrossFit
1 x 2 @ 165 lbs
4
Josh
Baird
9:00 AM CrossFit
1 x 2 @ 145 lbs
5
Todd
Brenningmeyer
5:00 PM CrossFit
1 x 2 @ 140 lbs
6
Anthony
Rockette
5:00 PM CrossFit
1 x 2 @ 135 lbs
6
Brandon
Swagman
5:00 AM CrossFit
1 x 2 @ 135 lbs
7
Emil
Moore
6:00 PM CrossFit
4 x 2 @ 75 lbs
BAR FOR 2 SETS
8
jim
peasel
6:00 PM CrossFit
1 x 2 @ 35 lbs
Female Athletes
1
Amanda
Huster
6:00 AM CrossFit
1 x 2 @ 115 lbs
2
Rachel
Hatch
5:00 PM CrossFit
1 x 2 @ 100 lbs
3
Heather
Keck
5:00 PM CrossFit
1 x 2 @ 95 lbs
3
Tammy
Brenningmeyer
5:00 PM CrossFit
1 x 2 @ 95 lbs
3
Trish
Barrows
6:00 AM CrossFit
1 x 2 @ 95 lbs
4
Emily
Carden
6:00 AM CrossFit
1 x 2 @ 85 lbs
4
Rhonda
DeGeal
6:00 AM CrossFit
1 x 2 @ 85 lbs
4
Valerie
Bayes
6:00 PM CrossFit
1 x 2 @ 85 lbs
5
Chris
McGuire
8:00 AM CrossFit
1 x 2 @ 80 lbs
6
Brittany
Counterman
5:00 AM CrossFit
1 x 2 @ 75 lbs
6
Heather
Cunningham
5:00 PM CrossFit
1 x 2 @ 75 lbs
6
Julie
Ursul
9:00 AM CrossFit
1 x 2 @ 75 lbs
7
Christina
Fox
5:00 PM CrossFit
1 x 2 @ 65 lbs
7
Melissa
Peirick
8:00 AM CrossFit
1 x 2 @ 65 lbs
8
Marcela
Portillo
5:00 PM CrossFit
1 x 2 @ 55 lbs
9
Megan
Smallwood
5:00 AM CrossFit
1 x 2 @ 35 lbs
10
Babette
Drakesmith
6:00 AM CrossFit
1 x 2 @ 30 lbs
focus on form; starting weight next time
11
Melony
Adams
6:00 PM CrossFit
4 x 2 @ 15 lbs
BAR ONLY
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