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Monday, August 07, 2017
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Men's Dual KB Rack Box Squat
No male leaders to show...
Women's Dual KB Rack Box Squat
No female leaders to show...
Male Athletes
1
jason
hull
4:30 PM CrossFit
5 x 6 @ 70 lbs
1
Nicholas
Mestayer
4:30 PM CrossFit
3 x 6 @ 70 lbs
1
Brian
Wilcox
5:15 AM CrossFit
1 x 6 @ 70 lbs
1
jaron
Becerra
5:15 AM CrossFit
1 x 6 @ 70 lbs
2
Jason
Eldred
5:30 PM CrossFit
5 x 6 @ 53 lbs
2
Gary
Bowker
4:30 PM CrossFit
3 x 6 @ 53 lbs
53 each arm
2
Josh
Martin
4:30 PM CrossFit
2 x 6 @ 53 lbs
1 X 1 70#
3
Charles
Lafkoff
9:15 AM CrossFit
5 x 6 @ 35 lbs
Female Athletes
1
Lindsey
Martin
6:30 PM CrossFit
5 x 6 @ 44 lbs
1
Liz
Koehler
5:15 AM CrossFit
5 x 6 @ 44 lbs
1
Shelia
Garcia
4:30 PM CrossFit
5 x 6 @ 44 lbs
1
Katie
Wright
9:15 AM CrossFit
2 x 6 @ 44 lbs
1x6@26#, 2x6@35#
1
Leslie
Eldred
5:15 AM CrossFit
2 x 6 @ 44 lbs
3x5 @ 26
2
Jaye
Bateman
4:30 PM CrossFit
5 x 6 @ 35 lbs
2
Rosemary
Imbert
5:30 PM CrossFit
3 x 6 @ 35 lbs
2
Jessica
Ayala
5:30 PM CrossFit
2 x 6 @ 35 lbs
Hip flexor issues
2
Page
Shields
9:15 AM CrossFit
2 x 6 @ 35 lbs
3 sets w 26 lbs KB
3
Michelle
Cresswell
4:30 PM CrossFit
5 x 6 @ 26 lbs
4
haidee
santiago
5:15 AM CrossFit
5 x 6 @ 25 lbs
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