Whiteboard: 
Thursday, August 06, 2015
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Men's DB Bench Press
Private
06/18/2015
1 x 3 @ 110 lbs
Brian Wilcox
07/09/2015
1 x 3 @ 100 lbs
Donnie Martindale
08/09/2018
1 x 3 @ 95 lbs
Women's DB Bench Press
Rosemary Imbert
08/06/2015
1 x 3 @ 50 lbs
Christine Falzon
08/06/2015
1 x 3 @ 50 lbs
Monica Terrell
08/06/2015
1 x 3 @ 40 lbs
Male Clients
1
Mickey
Williams
4:30 PM CrossFit
2 x 3 @ 200 lbs
2
David
Blackerby
5:15 AM CrossFit
6 x 3 @ 100 lbs
2
JOSE
MELENDEZ
5:30 PM CrossFit
3 x 3 @ 100 lbs
2
Juan
Chavez
5:30 PM CrossFit
3 x 3 @ 100 lbs
2
Brian
Wilcox
6:15 AM CrossFit
2 x 3 @ 100 lbs
2
Alberto
Fabian
9:15 AM CrossFit
1 x 3 @ 100 lbs
2
Brandon
Kroll
4:30 PM CrossFit
1 x 3 @ 100 lbs
2
Kirk
Moore
5:15 AM CrossFit
1 x 3 @ 100 lbs
2
Roberto
Diaz
6:15 AM CrossFit
1 x 3 @ 100 lbs
3
Josh
Johnson
4:30 PM CrossFit
6 x 3 @ 90 lbs
3
Michael
Gayle
5:30 PM CrossFit
3 x 3 @ 90 lbs
5x60, 4x70,x 4x80, 3 sets of 3x90 no help getting the weight up a...
3
Private
 
9:15 AM CrossFit
1 x 3 @ 90 lbs
3
Michael
Tortorich
6:15 AM CrossFit
1 x 3 @ 90 lbs
4
James
Harper
9:15 AM CrossFit
2 x 3 @ 80 lbs
2 reps 90lbs
5
Marco
Garza
9:15 AM CrossFit
1 x 3 @ 70 lbs
6
charles
lafkoff
9:15 AM CrossFit
6 x 3 @ 35 lbs
Female Clients
1
Tiffany
Bell
4:30 PM CrossFit
1 x 3 @ 60 lbs
2
Leslie
Eldred
5:15 AM CrossFit
2 x 3 @ 50 lbs
2
Christine
Falzon
4:30 PM CrossFit
1 x 3 @ 50 lbs
2
Rosemary
Imbert
9:15 AM CrossFit
1 x 3 @ 50 lbs
3
Kat
Rummell
9:15 AM CrossFit
2 x 3 @ 45 lbs
3
Caylin
Young
9:15 AM CrossFit
1 x 3 @ 45 lbs
3
Linda
Ramos
9:15 AM CrossFit
1 x 3 @ 45 lbs
3
Morgan
Johnson
5:15 AM CrossFit
1 x 3 @ 45 lbs
4
Monica
Terrell
4:30 PM CrossFit
1 x 3 @ 40 lbs
5
Denise
Baker
6:15 AM CrossFit
2 x 3 @ 30 lbs
5
Jennifer
Bedia
4:30 PM CrossFit
2 x 3 @ 30 lbs
6
Cynthia
Aringo
4:30 PM CrossFit
6 x 3 @ 25 lbs
7
Private
 
5:15 AM CrossFit
3 x 5 @ 20 lbs
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