Whiteboard: 
Monday, August 05, 2019
Expand...Leaderboard
Men's Barbara
Mike Montgomery
08/05/2019
29:45
Donald Everetts
01/07/2019
30:17
Daniel Blomquist
08/05/2019
32:34
Women's Barbara
Laura Watson
09/25/2017
34:35
Kate Williams
01/07/2019
40:55
Mallary Weimer
01/07/2019
41:27
Male Athletes
1
Mike
Montgomery
5:30 AM CrossFit
29:45
3.11/3.19/3.29/4.08/3/38
2
Daniel
Blomquist
5:30 PM Crossfit
32:34
RX+ Next Time
3
alan
roe
5:30 AM CrossFit
31:56
20 ring pull ups instead of pull ups
4
Andy
Malat
5:30 PM Crossfit
38:20
Orange Did 7 banded pull-ups instead of RIng Rows RX everything e...
5
Gregory
Vaughn
5:30 PM Crossfit
44:00
First 2 rounds 20 p/u- dropped to 15 pu... hit a wall in round 3 ...
Female Athletes
1
Stacy
Sifford
5:30 AM CrossFit
31:10
white
2
Melissa
Greene
5:30 AM CrossFit
31:50
Blue - green banded kipping pullups; pushups on knees
3
Jennifer
Murr
9:30 AM CrossFit
32:00
orange 3:22, 3:27, 4:32, 3:59, 4:37
4
Madison
Reynolds
9:30 AM CrossFit
32:32
Yellow
5
Paula
Hoak
5:30 AM CrossFit
33:23
Blue Purple band pull=ups Most pushups strict
6
Melanie
Bauer
9:30 AM CrossFit
33:43
Orange
7
Brittany
Baeder
5:30 PM Crossfit
33:45
Blue. Purple then Green band pull ups
8
Yvonne
Goodie
5:30 PM Crossfit
34:31
Orange
9
Melanie
Lenhart
9:30 AM CrossFit
34:35
Blue, 15, 20, 40, 50 on my phone rest may not be 100% accurate, t...
10
kelli
bowler
9:30 AM CrossFit
35:48
10 pull ups 30 pu 40 ab 50 squats
11
Autumn
Greene
9:30 AM CrossFit
35:56
Yellow, no sit ups did leg punchs
12
Emily
Coggins
5:30 PM Crossfit
37:05
13
Amber
Yeager
5:30 PM Crossfit
37:15
yellow
13
Ana
Catalan
5:30 PM Crossfit
37:15
14
Sara
Fratrik
5:30 PM Crossfit
38:00
Yellow
15
Jessica
Goss
5:30 PM Crossfit
38:17
Yellow
16
Mindy
Montgomery
5:30 AM CrossFit
38:50
15/20/40/50 First round 15 strict.after 10 strict. 5 kip 5.02/5.0...
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