Whiteboard: 
Monday, August 05, 2019
Male Athletes
1
Allan
Fleck
5:30 AM CrossFit
20:09
2
Brett
Folan
3:30 PM CrossFit
23:02
3
Shayne
Quigley
7:30 AM CrossFit
23:24
4
Ryan
Alcaidinho
5:30 PM CrossFit
23:48
5
jonathan
miles
3:30 PM CrossFit
24:53
6
Andrew
Mathieson
3:30 PM CrossFit
25:15
7
Nicolas
Madrigal
4:30 PM CrossFit
26:10
8
BOBBY
TOMAINO
7:30 AM CrossFit
26:11
9
Ryan
Martin
6:30 PM CrossFit
26:57
10
nicholas
morin
4:30 PM CrossFit
27:00
11
christopher
Hamblin
7:30 AM CrossFit
27:35
12
Thomas
Topham
5:30 AM CrossFit
21:24
800m, 14#-9', 20# DB
13
Joe
Sakevich
7:30 AM CrossFit
23:06
#16 #35
14
alexander
thibedeau
5:30 AM CrossFit
25:46
50/20
15
Kevin
Medeiros
4:30 PM CrossFit
27:17
Scaled everything (500 row, 20 wb’s, 20 dB) First day back in a w...
Female Athletes
1
Emily
Malkin
5:30 PM CrossFit
19:57
2
Christin
Marshall
3:30 PM CrossFit
23:45
3
Private
 
5:30 AM CrossFit
24:40
4
laura
cowan
5:30 PM CrossFit
28:44
5
Mimi
Piantes
6:30 PM CrossFit
29:37
6
Liz
Ouellette
4:30 PM CrossFit
33:28
💀
7
Loretta
Peters
7:30 AM CrossFit
24:07
20L/15R
8
Becky
Baltes
5:30 AM CrossFit
26:50
20lb db, 10lb wb
9
Ella
Strano
CrossFit: 6:30 AM
28:20
10
Christina
Sotiros
7:30 AM CrossFit
28:32
20# db
11
Private
 
4:30 PM CrossFit
30:16
Powered By Wodify