Whiteboard: 
Monday, August 03, 2020
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Men's Free Agent
Haden Simmons
08/03/2020
23:03
Brandon Burnett
08/03/2020
25:00
Women's Free Agent
Brandy Burnett
08/03/2020
25:00
Male Athletes
1
Haden
Simmons
4:30 PM CrossFit
23:03
all singles on chest to bar
2
Brandon
Burnett
5:30 PM CrossFit
25:00
Finished: 4rds 200m run 2 kB swings
3
Jackson
Cheney
  Open Gym lunch
17:36
kipping pull ups
4
William
Hobbs
  Open Gym lunch
18:38
35lbs kettle
5
Ty
Harris
4:30 PM CrossFit
18:49
Jumping C2B
6
Brandon
Lloyd
5:30 PM CrossFit
19:17
3 rounds; banded pull-ups
7
Bryson
Harris
  Open Gym lunch
19:22
4 rounds, Jumping PUs
8
Justin
Hignight
4:30 PM CrossFit
19:43
9
David
Thomas
4:30 PM CrossFit
22:23
53 / 20
10
Dustin
Moore
4:30 PM CrossFit
22:39
6 rnds 100 run 15 HPSnatches 75lb 9 WB 20lb 3 RMU
11
Reggie
Goins
5:30 PM CrossFit
23:04
12
Josh
Jones
  Open Gym lunch
23:34
Bike 600 m, 70lb KB, Jumping C2B
13
Dustin
Hughes
6:30 AM CrossFit
24:00
14
Cole
Harris
5:30 PM CrossFit
25:00
14
Lucas
Kelly
5:30 PM CrossFit
25:00
4 rounds #35
14
Rick
Pavick
5:30 PM CrossFit
25:00
3 rounds 32 reps 44# KB Strict PU
Female Athletes
1
Brandy
Burnett
5:30 PM CrossFit
25:00
7 more C2B; ran out of steam
2
siera
nelson
4:30 PM CrossFit
15:38
Jumping Chest to Bar; Russian KB Swings
3
Jalissa
Trotter
8:30 AM CrossFit
16:23
Russian KB Swings
4
Stormy
Cullum
  Open Gym lunch
19:20
Bike 600, ring pull-ups, 12 pd ball, 18 kettle
5
Lindy
Self
  Open Gym lunch
19:50
6 rounds. 21 WBs 14#, 15 KBS 35#, 9 CTB
6
Heather
Phillips
4:30 PM CrossFit
20:27
26 lb kb; 12 lb wall ball thrusters; ring rows
7
Leann
Byrd
6:30 AM CrossFit
20:34
26#kb, rr, 250m row
8
Whitney
Goodson
5:30 PM CrossFit
21:20
14# wb \ 35# kb \ Jumping Pull ups
9
April
Yeager
4:30 PM CrossFit
21:58
5 rounds 1-2 (20lb kb 16, 10 lb bsll 12, 9 ring rows) 3-5 (20 lb ...
10
Cheyenne
Anderson
5:30 PM CrossFit
22:13
jumping C2B
11
Kelsi
Allen
4:30 PM CrossFit
22:32
25lb KB, 14lb WB, racked C2B
12
Nicole
Pavick
5:30 PM CrossFit
24:00
Ring rows
13
Lindsey
Jackson
4:30 PM CrossFit
24:14
14
Sonja
Hubbard
6:30 AM CrossFit
25:52
pull ups not c2b
15
Stacy
Yates
6:30 AM CrossFit
25:53
35#, 14#, pull ups
16
Susan
Moore
5:30 PM CrossFit
0:00
3 rounds (200m, 35#kb, 14#wb squats, jumping p-ups)=16minutes
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