Whiteboard: 
Saturday, August 03, 2019
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Men's Saturday Fun
Matt Birchmier
08/03/2019
6 + 62
Women's Saturday Fun
Rachel Romano
08/03/2019
6 + 62
Male Athletes
1
Joe
Smith
9:30 AM
7 + 7
sharron
2
Nick
Lubbers
9:30 AM
7 + 6
3
Matt
Birchmier
8:30 AM
6 + 62
4
Matt
Janda
9:30 AM
7 + 6
w/Nick. rx+ wt, sub sit-up, hang power clean
5
ryan
smith
9:30 AM
6 + 21
80# bb 53kb ring rows
6
Andrew
Riddle
9:30 AM
4 + 0
30 mins
Female Athletes
1
Sharron
Smith
9:30 AM
7 + 7
joe
2
Dani
Walsh
9:30 AM
7 + 1
w/ Erin
2
Erin
Flanagan
9:30 AM
7 + 1
with Dani!
3
Rachel
Romano
8:30 AM
6 + 62
4
Tina
Smith
9:30 AM
6 + 21
with Ryan
5
Emily
Bardugon
9:30 AM
5 + 72
RX except purple band PU with Miya
6
Shelley
Riddle
9:30 AM
4 + 0
30min 45lb cleans with Andrew
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