Whiteboard: 
Wednesday, August 03, 2016
Male Athletes
1
Austin
Sunderland
7:00 PM WOD
5:31
205# stationary dips
2
Patrick
Gonzales
5:00 PM WOD
5:41
185#
3
Hunter
Smith
5:00 PM WOD
5:44
4
Grif
Hiatt
5:30 AM WOD
5:51
155
5
Brandon
Walters
5:30 AM WOD
6:40
175#, rings
6
Chris
Keator
5:30 AM WOD
6:43
140#
7
Merlin
Rowley
5:30 AM WOD
7:40
185lb dead lift
8
Parker
Walters
8:30 AM WOD (Daycare)
9:23
9
Danny
Lopez
5:30 AM WOD
9:45
135
10
Derek
Wilcock
5:30 AM WOD
10:25
225#
11
Jon
Crismon
5:00 PM WOD
12:03
160# DLs
12
Ben
Skinner
5:30 AM WOD
8:55
135#
13
Butch
Leckey
7:00 PM WOD
9:50
205, 20inch stepup
14
Tim
Trendler
5:30 AM WOD
11:29
Female Athletes
1
Ami
Bethea
8:30 AM WOD (Daycare)
13:38
2
Mindy
Holman
8:30 AM WOD (Daycare)
8:04
Ez all but dips. Blue band asst
3
Maralyn
Nava
5:30 AM WOD
8:08
#115 //soft box jumps
4
Jenn
VanderLinden
5:30 AM WOD
9:02
deadlift # 105 dips are not my friend
5
Alva
Lopez
8:30 AM WOD (Daycare)
9:43
85# dl, banded dips
6
Private
 
8:30 AM WOD (Daycare)
11:13
7
Lauren
Porter
8:30 AM WOD (Daycare)
11:25
#115, 20" box and orange band dips
8
Kristina
Thornburg
5:30 AM WOD
14:04
65# deadlift/ mod dips/ box step ups
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