Whiteboard: 
Friday, August 02, 2019
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Men's Cool Whip
Marko Carrion
08/04/2019
12:25
Billy Gorham
08/02/2019
14:32
William Washa
08/04/2019
18:41
Women's Cool Whip
Emily Sysko
08/02/2019
12:35
Karina Zussy
08/04/2019
22:25
Male Athletes
1
Billy
Gorham
5:45 PM CrossFit
14:32
2
steven
reed
7:00 PM  CrossFit
14:58
150 singles with dub practice 50 DB snatch
3
Abdel
Bello
5:45 PM CrossFit
15:30
35lbs
4
JJ
Mathis
7:00 PM  CrossFit
17:00
singles
5
joseph
bonilla
9:00 AM CrossFit
0:00
5 rounds /17 reps. Scaled snatch to 35 to work on transition.
Female Athletes
1
Emily
Sysko
5:45 AM CrossFit
12:35
2
Erika
Felder
Front Gym Use/Open Gym
13:11
3
Mayra
Pastrana
9:00 AM CrossFit
13:03
4
Sabrina
Gorham
Front Gym Use/Open Gym
13:59
150 singles/20lb db
5
Julie
vandeveer
9:00 AM CrossFit
16:41
30# DB 20 min cap
6
Jerricka
Smith
7:00 PM  CrossFit
18:50
35lb su
7
norshae
Robinson
7:00 PM  CrossFit
19:20
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