Whiteboard: 
Friday, August 02, 2019
Expand...Leaderboard
Men's AMRAP 12
Jonathan Cruzado
08/02/2019
5 + 6
James Bence
08/02/2019
4 + 12
Tim Moy
08/02/2019
4 + 10
Women's AMRAP 12
Dani Walsh
08/02/2019
5 + 23
Erin Flanagan
08/02/2019
5 + 7
Sharron Smith
08/02/2019
5 + 4
Male Athletes
1
Jonathan
Cruzado
8:30 AM
5 + 6
ring dips
2
James
Bence
8:00 PM
4 + 12
3
Brad
Clayman
5:15 AM
4 + 10
3
Tim
Moy
7:30 AM
4 + 10
4
Justin
Barnett
5:15 AM
4 + 8
step ups are rough
5
Adam
Kuntz
5:00 PM
4 + 0
6
Jamey
Howard
8:30 AM
3 + 10
rings
7
Moises
Arroyo
5:15 AM
3 + 4
8
Evan
McCann
9:30 AM
7 + 22
box dips, sit ups with ab mat
9
Andy
McCann
9:30 AM
7 + 15
steps 15# situps abmat ring dips
10
Levi
McCann
9:30 AM
7 + 3
11
Ryan
Williams
6:00 PM
5 + 10
35# db
12
Chris
Goodwin
6:00 PM
5 + 5
GHD situps, 25lb DB, banded dips,
13
Matt
Birchmier
7:30 AM
5 + 4
14
Matthew
Decker
4:00 PM
4 + 16
35 lb
15
ryan
smith
6:00 PM
4 + 15
35#db 20'box box dips god sit ups
16
Matt
Janda
7:00 PM
4 + 6
rx wt(24in box), sit-up, matador
17
Damon
Wood
5:00 PM
4 + 0
35 lbs DB
18
Nicholas
Armenta
5:15 AM
3 + 12
50lb DB 20in box
19
Tommy
Cloud
7:30 AM
2 + 16
Box Dips; 20 # DB
19
Tommy
Cloud
8:30 AM
2 + 16
20#
Female Athletes
1
Dani
Walsh
5:15 AM
5 + 23
2
Erin
Flanagan
10:30 AM
5 + 7
3
Sharron
Smith
9:30 AM
5 + 4
box step ups so hard
4
Jamie
Armenta
7:30 AM
4 + 1
5
Nicole
Howard
5:00 PM
4 + 0
6
Olivia
McCann
9:30 AM
8 + 0
7
Evie
McCann
9:30 AM
7 + 1
8
Johana
Burns
7:30 AM
6 + 162
5lbs DB
9
Nadia
Maith
9:30 AM
6 + 4
15lb DB Box, Box dips
10
Rebecca
Jarrard
8:30 AM
6 + 1
25# db, banded matador dips
11
Sangyoung
Yang
9:30 AM
6 + 0
12
Pam
York
10:30 AM
5 + 25
20# DB, abmat sit ups, bench dips
13
Starr
Cudworth
6:00 PM
5 + 21
25 lb Dumbbells; tricep dips on box
14
Shelley
Riddle
9:30 AM
5 + 15
20 box ; 10lb db; bench dips
15
Lauren
Powell
5:15 AM
5 + 6
25#db, dips on rings with red band
16
Rachael
Caccamo
6:00 PM
5 + 1
boxdips, RX the rest
17
Amanda
Mullins
9:30 AM
5 + 0
25#, GHD/Mat, box dips
17
Emily
Gross
5:00 PM
5 + 0
17
Kaylynn
Brumbelow
6:00 PM
5 + 0
20# DB, Box Dips - Shoulder Painz
17
Lisa
Mitchell
4:00 PM
5 + 0
30 lb DB, green band dips
17
sribha
Miryala
7:00 PM
5 + 0
17
Tepolak
Seth
4:00 PM
5 + 0
2 sets of dips w/o band; 3 sets w/ band
18
Shana
Garrett
9:30 AM
4 + 19
#25 db
19
Gabriella
Arcuri
6:00 PM
4 + 12
20#db, banded dips, rx rest
20
Tina
Smith
6:00 PM
4 + 9
15 lb Dumbbells; tricep dips on box
21
becca
ingram
4:00 PM
4 + 6
25 lbs
22
Jenny
Ingram
4:00 PM
3 + 14
15 lbs
Powered By Wodify