Whiteboard: 
Thursday, August 02, 2018
Male Athletes
1
Matt
Kruzicki
6:00 AM CrossFit
62 Reps
2
James
Powlan
5:30 PM CrossFit
56 Reps
needed to push run if i wanted an extra round
3
Jordan
Rabold
6:30 PM CrossFit
50 Reps
4
Marc
Nelson
6:00 AM CrossFit
60 Reps
banded
5
Kevin
Hardy
12:00 PM CrossFit
49 Reps
Female Athletes
1
simone
kalhorn
9:30 AM CrossFit
46 Reps
20cal AAB
2
Liz
Salisbury
9:30 AM CrossFit
25 Reps
Shuffle run FTW
3
Hayley
Nybo
4:30 PM CrossFit
91 Reps
Death by pull ups (blue band)
4
Kara
Jones-Hofmann
6:00 AM CrossFit
64 Reps
ring row
5
Kristen
Stine
6:00 AM CrossFit
45 Reps
banded
6
michelle
delaney
6:30 PM CrossFit
43 Reps
black band
7
Destiny
Babb
6:30 PM CrossFit
31 Reps
band (small/mid black)
8
Melissa
Wood
5:30 PM CrossFit
27 Reps
Mid-thickness black band (strict)
9
Sarah
Massena
9:30 AM CrossFit
20 Reps
half strict and half kipping pu
10
Lena
Coradini
9:30 AM CrossFit
15 Reps
Green band; 3 pulls up for 3 sounds, 2 pull ups for 3 rounds
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