Whiteboard: 
Thursday, August 01, 2019
Male Athletes
1
Brandon
Shuck
5:30 AM CrossFit
448 Total Reps
All UB DU Rob
1
Chris
Tyler
11:00 AM CrossFit
448 Total Reps
UB except dubs
1
Hannes
Nickl
5:30 AM CrossFit
448 Total Reps
2
Todd
McDaniel
5:30 AM CrossFit
296 Total Reps
15 DUs/Rd
3
Carlos
Blair
7:00 PM CrossFit
440 Total Reps
4
Whitney
Ellis
7:00 PM CrossFit
437 Total Reps
green, purple band; 75 on bar, 20 in box after 17
5
Jose
Aguayo
5:00 PM CrossFit
428 Total Reps
Rx weight and movements. Short on
6
Samuel
Fitzgerald
9:00 AM CrossFit
422 Total Reps
Rx but couldn't do all the thrusters
7
Brad
Brodzinski
11:00 AM CrossFit
418 Total Reps
50# db’s, 95# thrusters
8
Chris
Hopkins
5:00 PM CrossFit
411 Total Reps
9
Gary
Sunstrom
11:00 AM CrossFit
409 Total Reps
35/65
10
David
Perkins
5:00 PM CrossFit
388 Total Reps
40lb - SU - 75lb
11
Mike
Schaffer
9:00 AM CrossFit
385 Total Reps
Scaled, lost count
12
Brad
Maxwell
6:00 PM CrossFit
381 Total Reps
35#, 75#, purple strict, kp, du
13
Brian
Schult
5:00 PM CrossFit
336 Total Reps
3 strict, 7 kipping, 35 lb dumbbell, singles and 65 lb thrusters,...
Female Athletes
1
Brittni
Rimpela
6:00 PM CrossFit
448 Total Reps
2
Elizabeth
Patterson
5:00 PM CrossFit
436 Total Reps
Banded pull ups, 20# DBBBSU, SU, 65# T
3
Beth
Fagan
9:00 AM CrossFit
435 Total Reps
30lb DB slighty above 90 on thrusters
3
Fanny
Bethencourt
5:30 AM CrossFit
435 Total Reps
Purple, 20#-20”, SU-55# 🥵
4
Esther
Aguayo
5:00 PM CrossFit
424 Total Reps
35# barbell; last 4 rds 3 strict PU, 4 box overs, 8 thrusters
4
Rachel
Hedrick
11:00 AM CrossFit
424 Total Reps
2 strict 5 kipping, 30#, Rx du & thrusters
5
Michelle
Shuck
11:00 AM CrossFit
420 Total Reps
Rx movements/weights - not all reps
6
Jackie
Cansler
9:00 AM CrossFit
415 Total Reps
RX movements, 2strict+5kipping without dropping each round
7
Cara
Howell
5:00 PM CrossFit
408 Total Reps
8
Abby
Bennett
5:30 AM CrossFit
1 Total Reps
I blacked out.
Powered By Wodify