Whiteboard: 
Thursday, August 01, 2019
Male Athletes
1
Shayne
Dickinson
5:45 AM CrossFit
28:21
Team of 2: Malcolm and myself. 50 reps instead of 75
Female Athletes
1
Karina
Zussy
7:00 PM  CrossFit
30:00
With Adam and James Missed last 65 HPC and run
2
Skye
Glover
9:00 AM CrossFit
30:00
55# back squats 15# bench 45# PC
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