Whiteboard: 
Wednesday, August 01, 2018
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Men's Back Squat
Eric Richards
02/06/2018
1 x 50 @ 205 lbs
Justin Bachtell
02/06/2018
1 x 50 @ 165 lbs
Paul Daniels
10/19/2018
1 x 50 @ 145 lbs
Women's Back Squat
Michele Hovis
02/06/2018
1 x 50 @ 82 lbs
Ellen Kish
10/10/2016
1 x 21 @ 120 lbs
Laura Richards
04/10/2014
1 x 12 @ 115 lbs
Male Athletes
1
AJ
Gill
6:00 AM CrossFit
1 x 15 @ 315 lbs
2
Paul
Daniels
6:00 AM CrossFit
1 x 15 @ 185 lbs
3
Mike
Dieterle
7:30 AM CrossFit
1 x 11 @ 245 lbs
4
Jeff
Barr
11:45AM Express
1 x 9 @ 295 lbs
5
Richard
Young
8:30 AM CrossFit
1 x 8 @ 250 lbs
6
Terry
Placeres
6:00 AM CrossFit
1 x 8 @ 245 lbs
7
Frank
Tumminia
6:00 AM CrossFit
1 x 6 @ 315 lbs
Felt heavy today
8
Jim
Bush
PRIVATE CLASS 4:30pm
1 x 225 @ 7 lbs
9
Chris
Lohmann
5:30 PM CrossFit
1 x 5 @ 276 lbs
10
Gary
Williams
6:30 PM Crossfit
1 x 13 @ 95 lbs
11
Bill
Crawford
5:30 PM CrossFit
1 x 7 @ 155 lbs
12
Scott
Jones
6:00 AM CrossFit
1 x 5 @ 215 lbs
13
Gavin
Murphy
5:30 PM CrossFit
1 x 10 @ 90 lbs
Female Athletes
1
Heather
Barr
8:30 AM CrossFit
1 x 25 @ 165 lbs
Time to retest my 1RM BS
2
Danielle
Nagy
5:30 PM CrossFit
1 x 10 @ 185 lbs
3
Patricia
Saude
11:45AM Express
1 x 13 @ 140 lbs
4
Brittany
Dieterle
7:30 AM CrossFit
1 x 15 @ 95 lbs
5
Aarti
Chander
7:30 AM CrossFit
1 x 25 @ 55 lbs
6
Debbie
Jones
6:00 AM CrossFit
1 x 15 @ 75 lbs
7
Jesse
Dillon
6:30 PM Crossfit
1 x 20 @ 55 lbs
8
Jen
Noonan
11:45AM Express
1 x 9 @ 95 lbs
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