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Components
Metcon
Settings
Location
(All)
U Turn CrossFit
Program
Comp Class
CrossFit
Endurance Class
Foundations
Skills Class
Yoga
Date
WOD
150801 - Sweet Sixteen - U Turn CrossFit
Class
(All)
9:00 AM - 12:00 PM Sat Skills Class
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
11 (6/5)
WOD
150801 - Sweet Sixteen
Metcon
Metcon (AMRAP - Rounds and Reps)
16-AMRAP
16 Double Under
16 V-Sit-up
16 Wall Ball Shot, 20#/14#
16 Kettlebell Swing, 53#/35#
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Whiteboard:
Saturday, August 01, 2015
Male Athletes
1
Private
9:00 AM - 12:00 PM Sat Sk...
5 + 0
2
Private
9:00 AM - 12:00 PM Sat Sk...
4 + 57
3
Paul
Wittenberg
9:00 AM - 12:00 PM Sat Sk...
4 + 12
4
David
Wright
9:00 AM - 12:00 PM Sat Sk...
3 + 48
5
Lorenzo
Romero
9:00 AM - 12:00 PM Sat Sk...
3 + 43
6
Private
9:00 AM - 12:00 PM Sat Sk...
3 + 26
Female Athletes
1
Shelly
Chapple
9:00 AM - 12:00 PM Sat Sk...
4 + 20
2
Jenni
Wittenberg
9:00 AM - 12:00 PM Sat Sk...
3 + 5
3
Wendy
Camet
9:00 AM - 12:00 PM Sat Sk...
4 + 30
8, 26
4
Tammy
Adams
9:00 AM - 12:00 PM Sat Sk...
3 + 48
MOD
5
Linda
Jeanes
9:00 AM - 12:00 PM Sat Sk...
3 + 40
MOD
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