Whiteboard: 
Wednesday, July 31, 2019
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Men's Deadlift
Mr. Consistency
09/19/2018
3 x 1 @ 455 lbs
Patrick Mizzell
09/19/2018
3 x 1 @ 455 lbs
Private
09/19/2018
3 x 1 @ 405 lbs
Women's Deadlift
Alyson Knight
09/19/2018
3 x 1 @ 245 lbs
Meg ❤️ Deadlifts
10/28/2020
3 x 1 @ 225 lbs
Jennifer Eckard
09/19/2018
3 x 1 @ 210 lbs
Male Clients
1
Kenny
Hastings
4:00 PM CrossFit
3 x 1 @ 255 lbs
2
Dane
Sonnenberg
5:30 PM CrossFit
3 x 1 @ 225 lbs
2
Kyle
Baker
5:30 PM CrossFit
3 x 1 @ 225 lbs
2
Mr.
Consistency
5:30 PM CrossFit
3 x 1 @ 225 lbs
3
Ryan
Snitker
4:00 PM CrossFit
3 x 1 @ 215 lbs
4
Stephen
Kent
5:30 AM CrossFit
3 x 1 @ 205 lbs
5
Bob
Swadley
8:30AM CrossFit Class
3 x 1 @ 185 lbs
5
Dane
Vander Haar
4:00 PM CrossFit
3 x 1 @ 185 lbs
5
King of
Verdict Ridge
12:00 PM CrossFit
3 x 1 @ 185 lbs
6
Brad
Topper
5:30 PM CrossFit
7 x 1 @ 155 lbs
7
Jay
Parkhurst
5:30 PM CrossFit
3 x 1 @ 145 lbs
7
Todd
Mehrmann
5:30 PM CrossFit
3 x 1 @ 145 lbs
8
Jordan
Calhoun
5:30 AM CrossFit
3 x 1 @ 135 lbs
9
Al
Moody
5:30 AM CrossFit
3 x 1 @ 125 lbs
9
Danny
Eckard
6:30 AM CrossFit
3 x 1 @ 125 lbs
10
Chad
Malmstrom
4:00 PM CrossFit
7 x 1 @ 115 lbs
10
Bernard
Tripp
6:30 AM CrossFit
3 x 1 @ 115 lbs
10
Jim
Tuttle
6:30 AM CrossFit
3 x 1 @ 115 lbs
11
Scott
Buckstad
5:30 AM CrossFit
3 x 1 @ 105 lbs
12
Ken
Buckstad
5:30 AM CrossFit
3 x 1 @ 95 lbs
13
Aron
Gibson
12:00 PM CrossFit
7 x 1 @ 80 lbs
Female Clients
1
chelsea
snitker
4:00 PM CrossFit
3 x 1 @ 115 lbs
1
Cindy
Orr
8:30AM CrossFit Class
3 x 1 @ 115 lbs
1
Heather
Hovan
12:00 PM CrossFit
3 x 1 @ 115 lbs
1
Hillary
Ledford
5:30 PM CrossFit
3 x 1 @ 115 lbs
missed the clean max memo
2
Rebecca
Karner
4:00 PM CrossFit
3 x 1 @ 110 lbs
3
Cambell
Vander Haar
4:00 PM CrossFit
3 x 1 @ 105 lbs
4
julia
silva
9:30 AM CrossFit
3 x 1 @ 100 lbs
4
Myra
Harmon
4:00 PM CrossFit
3 x 1 @ 100 lbs
5
Jenn
Warcola
9:30 AM CrossFit
3 x 1 @ 95 lbs
5
Jennifer
Eckard
9:30 AM CrossFit
3 x 1 @ 95 lbs
5
Jennifer
Taylor
9:30 AM CrossFit
3 x 1 @ 95 lbs
6
Leslie
Auton
6:30 AM CrossFit
3 x 1 @ 85 lbs
6
Miranda
Morales
6:30 AM CrossFit
3 x 1 @ 85 lbs
7
Lauran
Stump
5:30 AM CrossFit
3 x 1 @ 65 lbs
7
Mindy
Serencsa
4:00 PM CrossFit
3 x 1 @ 65 lbs
8
Emily
Wagner
8:30AM CrossFit Class
3 x 1 @ 55 lbs
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