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Friday, July 31, 2015
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Men's Tempo Front Squat, 42X1
Ian Walters
07/31/2015
1 x 3 @ 205 lbs
Ricardo Rosales
07/31/2015
1 x 3 @ 155 lbs
Women's Tempo Front Squat, 42X1
Andrea Brycsak
07/31/2015
1 x 3 @ 135 lbs
Lauren Sakiyama
07/31/2015
1 x 3 @ 113 lbs
Shelly Morse
07/31/2015
1 x 3 @ 110 lbs
Male Clients
1
Joseph
Musgrove
6:00 PM WOD
1 x 3 @ 245 lbs
2
Jacob
Blasi
5:00 PM WOD
1 x 3 @ 215 lbs
3
Andres
Fernandez
5:00 PM WOD
1 x 3 @ 205 lbs
3
Ian
Walters
5:00 PM WOD
1 x 3 @ 205 lbs
4
Chris
Cervantez
5:00 AM WOD
4 x 3 @ 165 lbs
145, 145, 165,165
4
Henry
Kuo
7:00 AM WOD
1 x 3 @ 165 lbs
5
Dan
Shaffer
5:00 PM WOD
1 x 3 @ 155 lbs
5
Ricardo
Rosales
3:30 PM WOD
1 x 3 @ 155 lbs
6
Walt
Middleton
7:00 AM WOD
4 x 3 @ 145 lbs
7
Steve
Hoye
6:00 PM WOD
2 x 3 @ 105 lbs
Female Clients
1
Andrea
Brycsak
3:30 PM WOD
1 x 3 @ 135 lbs
1
Jen
Riley
11:30 AM WOD
1 x 3 @ 135 lbs
Pulled a muscle doing it to get out of burpees...
2
Megan
Trent
5:00 PM WOD
1 x 3 @ 130 lbs
3
Jennifer
Barczykowski
9:00 AM WOD
2 x 3 @ 115 lbs
85, 105, 115, 115
4
Lauren
Sakiyama
9:00 AM WOD
1 x 3 @ 113 lbs
5
Shelly
Morse
11:30 AM WOD
1 x 3 @ 110 lbs
6
Victoria
Adams
5:00 PM WOD
1 x 3 @ 96 lbs
7
Gina
Wann
5:00 AM WOD
1 x 3 @ 75 lbs
8
Carla
Vivar
5:00 AM WOD
1 x 3 @ 70 lbs
8
Victoria
Arrietta
6:00 PM WOD
1 x 3 @ 70 lbs
9
Monica
Middleton
7:00 AM WOD
4 x 3 @ 65 lbs
9
Angelica
Virgen
5:00 AM WOD
1 x 3 @ 65 lbs
9
carrie
webber
9:00 AM WOD
1 x 3 @ 65 lbs
10
Kacey
Karpinski
6:00 PM WOD
4 x 3 @ 63 lbs
11
Katy
Munson
5:00 PM WOD
1 x 3 @ 55 lbs
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