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Friday, July 30, 2021
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Men's Push Jerk (Week 3)
Andre Du Plessis
07/30/2021
3 x 5 @ 145 lbs
Ken Carn
07/30/2021
3 x 5 @ 135 lbs
Brian Townsend
07/30/2021
3 x 5 @ 100 lbs
Women's Push Jerk (Week 3)
Terese Tyrell
07/30/2021
3 x 5 @ 150 lbs
Rebecca Bramwell
07/30/2021
3 x 5 @ 80 lbs
Susan ODonnell
07/30/2021
3 x 5 @ 65 lbs
Male Clients
1
Andre
Du Plessis
In-Person WOD: 4:15 PM
3 x 5 @ 145 lbs
2
Ken
Carn
In Person Class: 6:15 AM
3 x 5 @ 135 lbs
3
Brian
Townsend
In Person Class: 5:30 PM
3 x 5 @ 100 lbs
4
Joseph
de Jesus
In Person Class: 6:15 AM
1 x 3 @ 160 lbs
5 @ 140#; 3 @ 160#; failed 1 @ 190#
4
Anthony
Atkins
In Person Class: 6:15 AM
1 x 1 @ 125 lbs
4
John
Hebenstreit
In Person Class: 6:15 AM
1 x 1 @ 195 lbs
4
Mike
Ilic
In-Person WOD: 8:30 AM
1 x 1 @ 145 lbs
4
Private
 
In Person Class: 5:00 AM
1 x 1 @ 175 lbs
4
Scott
Reaska
In-Person WOD: 8:30 AM
1 x 1 @ 185 lbs
95 warm up 135 x 5 155 x 3
Female Clients
1
Terese
Tyrell
In Person Class: 6:15 AM
3 x 5 @ 150 lbs
150 lbs max 1 push press
2
Rebecca
Bramwell
In Person Class: 5:30 PM
3 x 5 @ 80 lbs
25 lbs fir sit ups
3
Susan
ODonnell
In-Person WOD: 8:30 AM
3 x 5 @ 65 lbs
1 rep max 80
4
Private
 
In Person Class: 5:00 AM
1 x 5 @ 75 lbs
4
Angela
Lange
In Person Class: 6:15 AM
1 x 1 @ 115 lbs
4
Crystal
McClenthen
In Person Class: 6:15 AM
1 x 1 @ 85 lbs
5x55, 3x75, 1x85
4
Diane
Ellig
In-Person WOD: 8:30 AM
1 x 1 @ 67 lbs
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