Whiteboard: 
Tuesday, July 30, 2019
Clients: 
Expand...Leaderboard
Handstand Push-ups sk ...
Amanda Koonce
07/30/2019
1 x 20
John Richey
07/30/2019
1 x 20
Tony Moul
07/30/2019
1 x 20
Clients
1
Amanda
Koonce
3:30 PM WOD
1 x 20
1
John
Richey
9:30 AM WOD
1 x 20
parallets
1
Tony
Moul
3:30 PM WOD
1 x 20
25lb strict
2
Kristopher
Elliott
6:30 PM WOD
1 x 5
2
Mike
McIntosh
6:30 PM WOD
5 x 5
strict, parallets
3
Paul
Jones
4:30 PM WOD
10 x 2
4
Andy
Frank
3:30 PM WOD
1 x 20
Kicks
4
Bensen
Craig
3:30 PM WOD
1 x 20
4
Bri
Curro
4:30 PM WOD
1 x 20
Wall handstand push ups.
4
Claire
Nettleton
9:30 AM WOD
1 x 20
PIKE + box
4
Hayli
Librande
9:30 AM WOD
1 x 20
strict with 3 ab mats
4
Jody
Chase
6:30 PM WOD
1 x 20
4
Kolby
Cooper
9:30 AM WOD
1 x 20
4
Melissa
Gonzalez
9:30 AM WOD
1 x 20
Hand stand holds
4
Shannon
Boling
12:00 PM WOD
1 x 20
strict negatives on bars
4
Sheri
Baker
12:00 PM WOD
1 x 20
worked on getting in hand stand position, pike PUS
4
Susan
Taylor
5:30 PM WOD
1 x 20
very small pushups
4
Tabitha
Dean
9:30 AM WOD
1 x 20
HANDSTAND HOLDS
4
Teresa
Anderson
4:30 PM WOD
1 x 20
on wall 2 at time. with 2mats
5
Kelly
Warburton
5:30 PM WOD
1 x 1
5
Nikki
Nelson
9:30 AM WOD
20 x 1
strict 1 ABMAT
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