Whiteboard: 
Tuesday, July 30, 2019
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Men's Back Squat
Andre Cristostomo
07/30/2019
3 x 1 @ 340 lbs
Cameron Ivory
07/30/2019
3 x 1 @ 330 lbs
bryant wright
07/30/2019
3 x 1 @ 305 lbs
Women's Back Squat
Fernanda Hussein
07/30/2019
3 x 1 @ 195 lbs
Francys Quintanilla
07/30/2019
3 x 1 @ 150 lbs
Aspasia Pappa
07/30/2019
3 x 1 @ 105 lbs
Male Clients
1
Andre
Cristostomo
4:00 PM
3 x 1 @ 340 lbs
2
Cameron
Ivory
6:00 AM
3 x 1 @ 330 lbs
3
Bryan
Duran
6:00 AM
3 x 1 @ 305 lbs
3
bryant
wright
6:00 AM
3 x 1 @ 305 lbs
4
Emmanuel
Carrillo
12:00 PM
3 x 1 @ 300 lbs
1 @ 275 1 @ 285 1 @ 300
5
Manuel
Diez
6:00 AM
3 x 1 @ 275 lbs
6
Jamie
Guirola
8:00 AM
3 x 1 @ 265 lbs
Performed at gym
7
Axel
Juan
8:00 PM
3 x 1 @ 245 lbs
8
Roberto
Siciliano
4:00 PM
3 x 1 @ 210 lbs
9
Nestor
De Dios
12:00 PM
3 x 1 @ 195 lbs
10
Private
 
6:00 AM
4 x 2 @ 185 lbs
10
POPPA 🇺🇦
aka Miguel ...
7:00 AM MB Conditioning
3 x 1 @ 185 lbs
Female Clients
1
Fernanda
Hussein
12:00 PM
3 x 1 @ 195 lbs
1 rep at 200# PR*
2
Francys
Quintanilla
7:00 PM
3 x 1 @ 150 lbs
3
Nathalie
Duran
6:00 AM
3 x 1 @ 145 lbs
4
Aspasia
Pappa
6:00 AM
3 x 1 @ 105 lbs
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