Whiteboard: 
Tuesday, July 30, 2019
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Men's Devil's Press
Trevor Derby
07/30/2019
1 x 30 @ 60 lbs
Edward Garcia
07/30/2019
1 x 30 @ 50 lbs
Randy Kilbourne
04/22/2019
1 x 30 @ 50 lbs
Women's Devil's Press
Annie Giddens
07/30/2019
1 x 30 @ 35 lbs
Nicky Schwanz
07/30/2019
1 x 30 @ 35 lbs
Brooke Lawson
07/30/2019
1 x 30 @ 25 lbs
Male Clients
1
Trevor
Derby
CrossFit: 5:30 PM
1 x 30 @ 60 lbs
2
Edward
Garcia
CrossFit: 6:00 AM
1 x 30 @ 50 lbs
2
Randy
Kilbourne
CrossFit: 12:00 PM
1 x 30 @ 50 lbs
3
Tim
Fulton
CrossFit: 6:00 AM
1 x 30 @ 45 lbs
4
Keith
Bock
CrossFit: 6:00 AM
6 x 5 @ 50 lbs
4
Chris
Hoff
CrossFit: 6:00 AM
1 x 15 @ 35 lbs
15@30#, 15@35#
Female Clients
1
Annie
Giddens
CrossFit: 7:00 AM
1 x 30 @ 35 lbs
1
Nicky
Schwanz
CrossFit: 6:00 AM
1 x 30 @ 35 lbs
2
Amanda
Benz
CrossFit: 4:30 PM
1 x 30 @ 25 lbs
2
Brooke
Lawson
CrossFit: 6:30 PM
1 x 30 @ 25 lbs
2
Kelci
Burnham
CrossFit: 12:00 PM
1 x 30 @ 25 lbs
3
Melissa
Walda
CrossFit: 6:00 AM
1 x 30 @ 20 lbs
3
Paula
Mamani
CrossFit: 6:30 PM
1 x 30 @ 20 lbs
xw: 3x30sec L-sit hang (sort of); 3x10 hanging knee raises
4
Misty
Wallin
CrossFit: 6:00 AM
5 x 6 @ 35 lbs
4
Savannah
Wallin
CrossFit: 6:00 AM
1 x 0 @ 0 lbs
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