Whiteboard: 
Wednesday, July 27, 2022
Male Clients
1
Michael
Loring
CrossFit: 6:15 AM
11:00
Tore. Bad.
2
Joshua
Meyer
CrossFit: 6:15 AM
13:13
115#, rr, su, hlr
3
Allan
Jackson
CrossFit: 5:15 AM
15:12
BANDED C2B, HLR, 165#
4
Chuck
Lambertz
CrossFit: 6:15 AM
15:43
135#/pu/su/hlr
5
PJ
Kearn
CrossFit: 6:15 PM
16:18
165, 115
6
James
Coash
CrossFit: 6:15 AM
20:03
105#
7
Justin
Ferrell
CrossFit: 5:15 AM
20:07
Well I messed up everything on that...Happy Birthday E!
8
Jerry
Sipe
CrossFit: 6:15 AM
24:08
RX for 4 rounds (except SU's and #135) went to rings after that.....
Female Clients
1
Kayla
Garst
CrossFit: 8:15 AM
23:33
woof.
2
Sharon
Klima
CrossFit: 5:15 AM
13:52
45# BC2B, KNEE UPS
3
Anna
Jackson
CrossFit: 5:15 AM
14:10
45#
4
Monteene
Carter
Remote Athlete
14:35
#85
5
Leah
Loring
CrossFit: 5:15 AM
15:10
75lbs, SU, v-ups last round (tore)
6
Amber
Lambertz
CrossFit: 6:15 PM
15:11
115#cj, banded, su, 105#, hlr
6
Jolene
Pfeil
CrossFit: 5:15 PM
15:11
mods! 65#, rr, vups (for shoulder)
7
Mallory
Robért
CrossFit: 5:15 PM
15:18
95#
8
Megan
Katt
CrossFit: 6:15 PM
15:33
65# & scaled everything except T2B
9
Lori
Weber
CrossFit: 8:15 AM
16:31
#85 C&J/Snatch, black/green/purple banded C2B, HLR, SU's
10
Jill
Krier
CrossFit: 5:15 AM
17:50
#85 clean, rr, su, #65, T2B
11
Kylie
Pruser
CrossFit: 5:15 AM
18:00
3rd day at CF C2B used rings Toes 2 Bar did floor v ups
12
Kacey
Roe
CrossFit: 5:15 AM
18:02
kipping, t2b, 75 c&j, 65 snatch, tore rd 4 then rr, hlr
13
Private
 
CrossFit: 6:15 PM
18:14
14
Gina
Metzler
CrossFit: 8:15 AM
19:15
65 lb clean, 65 lb snatch,
15
Alisha
Sipe
CrossFit: 5:15 AM
20:07
#65. su.
16
Candace
Lister
CrossFit: 5:15 AM
20:33
85
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