Whiteboard: 
Tuesday, July 27, 2021
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Men's Pull up Strength
Cole Harris
07/19/2021
5 x 25
Reggie Goins
07/27/2021
5 x 16
Lucas Kelly
07/27/2021
5 x 15
Women's Pull up Strength
Sonja Hubbard
07/19/2021
5 x 1
Stacy Yates
07/19/2021
5 x 1
Male Clients
1
Reggie
Goins
5:30 PM CrossFit
5 x 16
2
Lucas
Kelly
CrossFit: 11:30 AM
5 x 15
3
Bradley
McGlaughn
CrossFit: 4:30 PM
5 x 5
@36lbs
3
Dustin
Moore
CrossFit: 4:30 PM
1 x 5
Strict BW/15/24/30/39
3
Seth
Brower
5:30 PM CrossFit
5 x 5
26#
3
Ty
Harris
CrossFit: 4:30 PM
5 x 5
15 # extra one set,
4
Mike
Early
CrossFit: 6:30 AM
5 x 185
bodyweight- 2 on last round before muscle failure
5
Brandon
Lloyd
5:30 PM CrossFit
1 x 5
15lbs
5
Kevin
Harris
5:30 PM CrossFit
1 x 5
15#
5
Matthew
Gass
CrossFit: 5:30 AM
5 x 5
pullup with black band 8th hole from bottom
6
Cole
Harris
5:30 PM CrossFit
5 x 2
35#
Female Clients
1
Kelsi
Allen
CrossFit: 4:30 PM
5 x 5
1 blue, 1 red
1
Lindsey
Jackson
CrossFit: 4:30 PM
5 x 5
2 blue, 1 red
1
Sonja
Hubbard
CrossFit: 6:30 AM
5 x 5
1 strict 4 supinated
1
Stacy
Yates
CrossFit: 6:30 AM
5 x 5
1 strict, 4 supinated rr
2
Melanie
Allen
CrossFit: 4:30 PM
5 x 0
Did OHS
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