Whiteboard: 
Tuesday, July 27, 2021
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Men's Shoulder Press
Austin Haarmann
07/27/2021
1 x 5 @ 185 lbs
Joe Wojnarwsky
07/27/2021
1 x 5 @ 165 lbs
James Wall
07/27/2021
1 x 5 @ 165 lbs
Women's Shoulder Press
Randi Biggs
07/07/2021
1 x 5 @ 85 lbs
Shelby Makenzie
07/07/2021
1 x 5 @ 80 lbs
Ana Pratten 
07/07/2021
1 x 5 @ 75 lbs
Male Clients
1
Austin
Haarmann
4:30 PM CrossFit
1 x 5 @ 185 lbs
2
James
Wall
4:30 PM CrossFit
1 x 5 @ 165 lbs
2
Joe
Wojnarwsky
5:30 PM CrossFit
1 x 5 @ 165 lbs
2
Lex
Egea
8:30 AM CrossFit
1 x 5 @ 165 lbs
3
Ian
Hopper
5:30 PM CrossFit
1 x 5 @ 160 lbs
3
Maury
Goldstein
5:30 PM CrossFit
1 x 5 @ 160 lbs
4
Stefan
Chamlis
5:30 PM CrossFit
1 x 5 @ 150 lbs
5
Anthony
Pistorio
5:30 PM CrossFit
1 x 5 @ 145 lbs
5
Hayden
Benshoff
6:00 AM CrossFit
1 x 5 @ 145 lbs
6
Alexander
Rios
8:30 AM CrossFit
1 x 5 @ 135 lbs
7
Harry
Green
6:30 PM CrossFit
1 x 5 @ 125 lbs
8
Jason
Henry
4:30 PM CrossFit
1 x 5 @ 115 lbs
9
charlwen
manreal
4:30 PM CrossFit
1 x 5 @ 105 lbs
9
Jarrett
DeSilva
8:30 AM CrossFit
1 x 5 @ 105 lbs
9
Ryan
Stephens
5:30 PM CrossFit
1 x 5 @ 105 lbs
10
Jason
Rabinowitz
4:30 PM CrossFit
1 x 5 @ 100 lbs
1x4@110. Bad day
11
Donnie
Rice
6:00 AM CrossFit
1 x 5 @ 95 lbs
12
Evan
Baker
 5:00 AM CrossFit
1 x 5 @ 85 lbs
12
Nathan
Farmer
4:30 PM CrossFit
1 x 5 @ 85 lbs
13
Jack
Berry
6:00 AM CrossFit
1 x 3 @ 115 lbs
13
Keith
Little
6:00 AM CrossFit
1 x 3 @ 115 lbs
Female Clients
1
Anita
Dean
4:30 PM CrossFit
1 x 5 @ 95 lbs
2
Jessie
Pickett
8:30 AM CrossFit
1 x 5 @ 80 lbs
3
Alyssa
LaFleur
 5:00 AM CrossFit
1 x 5 @ 70 lbs
3
Crystal
Millard
6:00 AM CrossFit
1 x 5 @ 70 lbs
3
Joy
Harrell
8:30 AM CrossFit
1 x 5 @ 70 lbs
3
Rachel
Einspahr
8:30 AM CrossFit
1 x 5 @ 70 lbs
4
Alexandra
Moran
8:30 AM CrossFit
1 x 5 @ 65 lbs
4
Kimberly
Krohn
6:30 PM CrossFit
1 x 5 @ 65 lbs
1x2 @70
4
Lacy
Bruster
5:30 PM CrossFit
1 x 5 @ 65 lbs
50, 55, 65
5
Amanda
Wilson
5:30 PM CrossFit
1 x 5 @ 60 lbs
5
Carmen
Thompson
5:30 PM CrossFit
1 x 5 @ 60 lbs
6
Aditi
Garg
4:30 PM CrossFit
1 x 5 @ 55 lbs
6
Erika
Enriquez
6:30 PM CrossFit
1 x 5 @ 55 lbs
6
Jennifer
Trahan
 5:00 AM CrossFit
1 x 5 @ 55 lbs
6
Kalei
Stephens
6:30 PM CrossFit
1 x 5 @ 55 lbs
7
Hannah
Trahan
 5:00 AM CrossFit
1 x 5 @ 50 lbs
7
Samantha
Trahan
 5:00 AM CrossFit
1 x 5 @ 50 lbs
8
Paige
Darrow
6:00 AM CrossFit
1 x 5 @ 40 lbs
9
Emily
Werner
6:30 PM CrossFit
1 x 4 @ 75 lbs
9
Jessica
Johnson
 5:00 AM CrossFit
1 x 3 @ 70 lbs
9
Katie
Cuson
 5:00 AM CrossFit
1 x 3 @ 95 lbs
9
Shayna
Rogers
 5:00 AM CrossFit
1 x 3 @ 80 lbs
could only get 3
9
Kara
Byrd
8:30 AM CrossFit
1 x 1 @ 70 lbs
1 rep max
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