Whiteboard: 
Friday, July 27, 2018
Clients: 
Male Clients
1
Brandon
Kelly
3:30 PM WOD
135 lbs
95-105-115-125-136
1
Mikey
Nantze
9:30 AM WOD
135 lbs
2
Steve
South
12:00 PM WOD
115 lbs
3
Andy
Froningisd ...
4:30 PM WOD
95 lbs
3
Dave
sWolcott
12:00 PM WOD
95 lbs
fail@125
3
Shawn
Johnson
5:30 PM WOD
95 lbs
4
Ryan
Wuest
12:00 PM WOD
85 lbs
65,65,75,85,65
5
Shane
Doyle
6:00 AM WOD
75 lbs
6
Kasen
McGraw
12:00 PM WOD
105 lbs
7
Curt
Wagner
3:30 PM WOD
95 lbs
7
Private
 
6:00 AM WOD
95 lbs
7
Josh
Hunt
12:00 PM WOD
95 lbs
3 @ 95
7
Perry
DeJoode
6:00 AM WOD
95 lbs
3 rounds of 95lbs
8
Matt
Polacek
12:00 PM WOD
85 lbs
9
Erick
Hernandez
5:30 PM WOD
75 lbs
9
John
Harrington
6:00 AM WOD
75 lbs
9
Jon
Erickson
3:30 Open Gym
75 lbs
then 2 sets at 65
10
Michael
Brown
3:30 PM WOD
65 lbs
10
Reid
Holcomb
6:00 AM WOD
65 lbs
10
Tim
Zuk
6:00 AM WOD
65 lbs
11
Kenny
Crabtree
6:00 AM WOD
55 lbs
1st 3 rds unbroken 4th rd 10&5 5th rd 8&7
12
Mark
A.  Toma
5:30 PM WOD
15 lbs
db
Female Clients
1
Andrea
Krahmer
5:30 PM WOD
95 lbs
2
Heather
Leaks
5:30 PM WOD
75 lbs
2
Melissa
Maurer
6:00 AM WOD
75 lbs
3
Sarah
Kelly
3:30 PM WOD
70 lbs
4
Colleen
Frazier
5:00 AM WOD
65 lbs
4
Veronica
Wilcox
12:00 PM WOD
65 lbs
3x15@65, 2x15@45
5
Delia
Miranda
8:30 AM WOD
45 lbs
5
Theresa
Williams
12:00 PM WOD
45 lbs
6
Kortnie
Crabtree
6:00 AM WOD
35 lbs
Shoulder injury.
7
Amy
Tooley
9:30 AM WOD
65 lbs
7
Claire
Nettleton
9:30 AM WOD
65 lbs
1@35# 1@45# 2@55# 1@65#
8
Ona
Lisa Wolcott
12:00 PM WOD
60 lbs
9
Andrea
Fugate
3:30 PM WOD
55 lbs
9
Ashley
Zollman
5:30 PM WOD
55 lbs
9
Jordan
Biehle
4:30 PM WOD
55 lbs
9
Kay
Metzger
9:30 AM WOD
55 lbs
9
Kiana
Briones
3:30 PM WOD
55 lbs
9
Lindsay
Schramm
3:30 PM WOD
55 lbs
10
Sarah
Taylor-Green
5:30 PM WOD
50 lbs
11
janiva
Lomas
12:00 PM WOD
45 lbs
then dropped to 35lbs
11
Jenny
Ammon
12:00 PM WOD
45 lbs
12
Hayli
Librande
9:30 AM WOD
40 lbs
attempted 50#
13
Private
 
6:00 AM WOD
35 lbs
13
Denise
P
12:00 PM WOD
35 lbs
13
Heidi
Zuk
6:00 AM WOD
35 lbs
13
Jenn
Graham
6:00 AM WOD
35 lbs
13
Liz
Marik
6:30 PM WOD
35 lbs
13
Willow
Snow-Ferrill
5:00 AM WOD
35 lbs
14
Dana
Toma
5:30 PM WOD
30 lbs
15
Janna
Curtis
9:30 AM CrossFit
25 lbs
2 x 15 @ 25# 1 x 15 @ 15# 2 x 15 2 20#
16
Susan
Sturn
8:30 AM WOD
15 lbs
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