Whiteboard: 
Monday, July 26, 2021
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Men's Back Squat
Brandon Bonnes
04/19/2021
3 x 5 @ 365 lbs
Joe Gallelli
05/13/2021
3 x 5 @ 355 lbs
David Kucera
07/26/2021
3 x 5 @ 277 lbs
Women's Back Squat
Private
05/13/2021
3 x 5 @ 200 lbs
Kate Appelman
09/14/2015
3 x 5 @ 195 lbs
Lisa Capenigro
04/30/2021
3 x 5 @ 175 lbs
Male Clients
1
David
Kucera
In Person Class: 5:30 PM
3 x 5 @ 277 lbs
2
Chad
Wisniewski
In Person Class: 5:00 AM
3 x 5 @ 245 lbs
185/225/245
3
Andre
Du Plessis
In Person Class: 5:30 PM
3 x 5 @ 235 lbs
4
Richard
Hussey
In Person Class: 6:15 AM
3 x 5 @ 205 lbs
175, 185, 205
5
Liam
Burns
In Person Class: 6:15 AM
3 x 2 @ 155 lbs
Snatch
5
John
McKeague
In Person Class: 6:15 AM
3 x 1 @ 255 lbs
5
Mike
Klinko
In-Person WOD: 8:30 AM
1 x 3 @ 275 lbs
Ran out of time. Failed at 315
5
Scott
Reaska
In-Person WOD: 8:30 AM
1 x 3 @ 295 lbs
5
Anthony
Atkins
In Person Class: 6:15 AM
1 x 1 @ 185 lbs
5
Chad
Stevens
In-Person WOD: 8:30 AM
1 x 1 @ 235 lbs
5
David
Burton
In-Person WOD: 8:30 AM
1 x 1 @ 245 lbs
5
Furqan
Qureshi
In Person Class: 5:30 PM
1 x 1 @ 280 lbs
5
Jason
Payne
In Person Class: 5:00 AM
1 x 1 @ 330 lbs
5@245/3@275/1@305/1@330
5
Jim
McKinley
In Person Class: 5:30 PM
1 x 1 @ 315 lbs
5
John
Hebenstreit
In Person Class: 6:15 AM
1 x 1 @ 265 lbs
5
Karl
Lustrup
In Person Class: 5:30 PM
1 x 1 @ 282 lbs
that's right,... 1lb plates!
5
Mike
Ilic
In-Person WOD: 8:30 AM
1 x 1 @ 215 lbs
5
Private
 
In Person Class: 5:00 AM
1 x 1 @ 255 lbs
Female Clients
1
Rebecca
Bramwell
In Person Class: 5:30 PM
3 x 5 @ 145 lbs
85 lbs cleans
2
Sunitha
Rajan
In Person Class: 5:00 AM
3 x 5 @ 130 lbs
85/105/125/130/ 135 didn’t go too far down 65 lb squat clean
3
Rebecca
Mueller
In Person Class: 9:45 AM
3 x 5 @ 110 lbs
4
Susan
ODonnell
In-Person WOD: 4:15 PM
3 x 5 @ 105 lbs
125 1 rep max
5
Elena
Burgess
In-Person WOD: 4:15 PM
3 x 5 @ 77 lbs
6
Private
 
In Person Class: 5:00 AM
2 x 5 @ 175 lbs
6
Private
 
In Person Class: 5:00 AM
1 x 5 @ 125 lbs
6
Private
 
In-Person WOD: 8:30 AM
1 x 3 @ 95 lbs
6
Carol
Price
In-Person WOD: 8:30 AM
1 x 1 @ 93 lbs
6
Sarah
Furr
In Person Class: 5:30 PM
1 x 1 @ 165 lbs
5@120 3@135
6
TRACY
BURTON
In-Person WOD: 8:30 AM
1 x 1 @ 125 lbs
65# squat snatch
6
Veronica
Tellez
In Person Class: 9:45 AM
1 x 1 @ 175 lbs
1 set of 5@135&155. 90# sqt cln.
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