Whiteboard: 
Monday, July 26, 2021
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Men's Back Squat
Jeffrey Scheire
07/26/2021
1 x 4 @ 300 lbs
John O'Keefe
11/14/2016
1 x 4 @ 280 lbs
David Spungin
11/14/2016
1 x 4 @ 275 lbs
Women's Back Squat
Katie Seelhoff
07/26/2021
1 x 4 @ 175 lbs
Christina Griggs
11/14/2016
1 x 4 @ 155 lbs
Jami Cheateaux
11/14/2016
1 x 4 @ 155 lbs
Male Clients
1
Jeffrey
Scheire
8:30 AM Crossfit
1 x 4 @ 300 lbs
2
Jon
LeDuc
8:30 AM Crossfit
1 x 4 @ 265 lbs
185
3
Chris
Bowen
12:15 PM CrossFit
1 x 4 @ 245 lbs
3
Luke
Voss
3:30 PM CrossFit
1 x 4 @ 245 lbs
165
4
John
O'Keefe
4:45 PM CrossFit
1 x 4 @ 225 lbs
195
5
Matt
Emmons
8:30 AM Crossfit
1 x 4 @ 175 lbs
145
6
Duncan
Emmons
8:30 AM Crossfit
1 x 4 @ 165 lbs
7
ed
roy
4:45 PM CrossFit
1 x 4 @ 145 lbs
95
8
Keith
Davis
4:45 PM CrossFit
1 x 4 @ 105 lbs
8
Zach
Newland
12:15 PM CrossFit
1 x 4 @ 105 lbs
9
Dan
Lincoln
6:00 AM CrossFit
1 x 4 @ 60 lbs
50 front
Female Clients
1
Katie
Seelhoff
12:15 PM CrossFit
1 x 4 @ 175 lbs
105
2
Sarah
Willoughby
7:15 AM CrossFit
1 x 4 @ 145 lbs
105
3
Charlotte
Vigeant
7:15 AM CrossFit
1 x 4 @ 135 lbs
115
4
Angie
O'Keefe
4:45 PM CrossFit
1 x 4 @ 125 lbs
95
4
Peri
Vogl
8:30 AM Crossfit
1 x 4 @ 125 lbs
95
5
Allison
Marti
8:30 AM Crossfit
1 x 4 @ 115 lbs
90
5
Brooke
Bemis
4:45 PM CrossFit
1 x 4 @ 115 lbs
85
5
Kathy
Griffiths
7:15 AM CrossFit
1 x 4 @ 115 lbs
85
6
Karin
Thomsen
12:15 PM CrossFit
1 x 4 @ 105 lbs
6
Kristi
White
12:15 PM CrossFit
1 x 4 @ 105 lbs
7
Vicki
Spicer
7:15 AM CrossFit
1 x 4 @ 95 lbs
65
8
Katherine
Kane
6:00 AM CrossFit
1 x 4 @ 90 lbs
60 front
9
Amanda
Spungin
8:30 AM Crossfit
1 x 4 @ 85 lbs
10
Dana
Bossert
8:30 AM Crossfit
1 x 4 @ 75 lbs
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