PARTNER WOD:
For time:
800m row
30-20-10 of:
AKBS 53/35
Box overs 24/20
400m run with med-ball 20/14 (run together, only one partner carries med-ball)
60 T2B
60-40-20 of:
DU while partner hold a plank
30-20-10 of:
G2OH 95/65 (Alternate DU and G2OH)
50 Burpees over the bar
400m Run (Run together and both must finish to complete wod)
*One partner works at a time, divide reps as desired. Must follow movements in order*