Whiteboard: 
Thursday, July 23, 2020
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Men's Overhead Squat
Cody Nissen
03/29/2022
1 x 1 @ 345 lbs
Jared Humphrey
03/29/2022
1 x 1 @ 265 lbs
Zeke Burger
03/29/2022
1 x 1 @ 245 lbs
Women's Overhead Squat
Amber Nissen
03/30/2022
1 x 1 @ 155 lbs
Amber Nissen
03/30/2022
1 x 1 @ 155 lbs
Hannah  Gilmartin
03/29/2022
1 x 1 @ 155 lbs
Male Clients
1
Cody
Nissen
615 PM CrossFit
1 x 1 @ 305 lbs
2
Zeke
Burger
615 PM CrossFit
1 x 1 @ 225 lbs
3
Vince
Dickey
530 AM CrossFit
1 x 1 @ 0 lbs
No repping myself lol
Female Clients
1
Private
 
615 PM CrossFit
1 x 1 @ 175 lbs
2
Hannah
Gilmartin
615 PM CrossFit
1 x 1 @ 135 lbs
3
Randi
Tucker
615 PM CrossFit
1 x 1 @ 125 lbs
3
Stacie
Burger
615 PM CrossFit
1 x 1 @ 125 lbs
4
Kristin
Wier
900 AM CrossFit
1 x 1 @ 115 lbs
5
Ashton
Smither
900 AM CrossFit
1 x 1 @ 75 lbs
6
Danielle
Miller
530 AM CrossFit
1 x 1 @ 50 lbs
25# DB
7
Chelsey
Cole
900 AM CrossFit
1 x 1 @ 45 lbs
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