Whiteboard: 
Thursday, July 23, 2020
Clients: 
Expand...Leaderboard
Shoulder Complex
John Berra
07/23/2020
2 x 9 @ 155 lbs
Tyler Rickard
07/23/2020
2 x 9 @ 135 lbs
Augi Orr
07/23/2020
2 x 9 @ 115 lbs
Clients
1
John
Berra
6:00 PM CrossFit
2 x 9 @ 155 lbs
2
Tyler
Rickard
5:00 AM CrossFit
2 x 9 @ 135 lbs
3
Augi
Orr
5:00 PM CrossFit
2 x 9 @ 115 lbs
3
David
Fulkerson
8:00 AM CrossFit
2 x 9 @ 115 lbs
3
Ross
Bricklemyer
5:00 AM CrossFit
2 x 9 @ 115 lbs
3
Tristan
Brown
6:00 PM CrossFit
2 x 9 @ 115 lbs
4
Kevin
Kenny
5:00 AM CrossFit
2 x 9 @ 105 lbs
105
5
Amanda
Huster
8:00 AM CrossFit
2 x 9 @ 95 lbs
5
Derrick
Sprague
5:00 AM CrossFit
2 x 9 @ 95 lbs
Working on technique
6
Brittany
Counterman
9:00 AM CrossFit
2 x 9 @ 75 lbs
6
Kelly
Hodge
5:00 PM CrossFit
2 x 9 @ 75 lbs
7
John
Marsh
5:00 PM CrossFit
2 x 9 @ 65 lbs
8
Marjorie
Keagy
5:00 AM CrossFit
2 x 9 @ 45 lbs
8
Nikki
Baldwin
5:00 AM CrossFit
2 x 9 @ 45 lbs
9
Stacey
Sappington
5:00 AM CrossFit
2 x 9 @ 35 lbs
Working on having lats/back locked in. Working on form!
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