Whiteboard: 
Wednesday, July 22, 2020
Male Clients
1
Jacob
Lawson
CrossFit: 9:30 AM
231 Reps
2
Corey
Schwanz
CrossFit: 6:00 AM
220 Reps
2
Trevor
Derby
CrossFit: 12:00 PM
220 Reps
3
Keith
Bock
CrossFit: 6:00 AM
201 Reps
4
Matt
Schriber
CrossFit: 4:30 PM
200 Reps
5
Edward
Garcia
CrossFit: 6:00 AM
180 Reps
6
David
Stahl
CrossFit: 5:30 PM
143 Reps
7
Ilia
Anguelov
CrossFit: 12:00 PM
128 Reps
8
Scott
Krafft
CrossFit: 5:30 PM
123 Reps
rx masters 35#
9
Ryan
Fruchey
CrossFit: 12:00 PM
107 Reps
#60 DB
10
Steve
Thomas
CrossFit: 12:00 PM
201 Reps
#35 KB Strict HSPU
11
Tim
Fulton
CrossFit: 6:00 AM
142 Reps
40#
12
Douglas
Conner
CrossFit: 5:30 PM
125 Reps
35#
13
Marquis
Garwood
CrossFit: 6:00 AM
123 Reps
13
Randy
Kilbourne
CrossFit: 12:00 PM
123 Reps
AB mat HSPU
14
Jon
Mansfield
CrossFit: 12:00 PM
113 Reps
#35 DB
15
Ben
Wilson
CrossFit: 12:00 PM
101 Reps
2 wall walks 6 35# seated DB press. 35# snatches
16
Matt
Schriber
CrossFit: 4:30 PM
5 Reps
17
Nick
Hoffman
CrossFit: 7:00 AM
1 Reps
SSS - Steve’s Strength Session
Female Clients
1
Caryn
Garton
CrossFit: 6:00 AM
223 Reps
2
Misty
Wallin
CrossFit: 6:00 AM
193 Reps
3
Amanda
Berish
CrossFit: 5:30 PM
171 Reps
4
Savannah
Wallin
CrossFit: 4:30 PM
141 Reps
5
Nicky
Schwanz
CrossFit: 6:00 AM
129 Reps
6
Brooke
Lawson
CrossFit: 9:30 AM
126 Reps
7
Anne
Duncan
CrossFit: 12:00 PM
438 Reps
24 min EMOM
8
Melissa
Gratz
CrossFit: 6:00 AM
200 Reps
35#
9
Marisa
Reeves
CrossFit: 6:30 PM
180 Reps
30#
10
Kelci
Burnham
CrossFit: 12:00 PM
168 Reps
35#, 3mat strict hspu
11
Melissa
Walda
CrossFit: 7:00 AM
160 Reps
25#, HSPU strict w/ 3 mats
12
Paula
Mamani
CrossFit: 5:30 PM
157 Reps
step-overs; 25# seated press; 35# db snatch
13
Polly
Fruchey
CrossFit: 12:00 PM
123 Reps
DB strict press
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