Whiteboard: 
Monday, July 22, 2019
Male Clients
1
Chris
Lowry
5:30pm CrossFit All Level...
13:47
1:50, 3:46, 4:09, 4:02
2
Brock
Johnson
5:30pm CrossFit All Level...
15:22
2:34, 3:16, 3:54, 5:38
3
Cody
Brown
6:30pm CrossFit All Level...
14:20
1:41 3:00 3:09 6:30
4
Jon
Fallon
5:30pm CrossFit All Level...
15:49
60cal
5
#Sean
Wieser
5:30pm CrossFit All Level...
16:56
6
Jonny
Baker
4:30pm CrossFit All Level...
9:20
7
The
Godfather
11AM CrossFit All Levels
10:14
Wall Climbs, Seated, 40 Cal, 600, 95#
8
Mike
Stoner
5:30am CrossFit All Level...
10:25
Fitness - #7 Power Snatches - 10 .5 Wall Clmbs
9
kevin
varghese
5:30am CrossFit All Level...
10:57
95# power snatch
10
Chad
Kobold
5:30pm CrossFit All Level...
11:40
11
jaime
mendez
6:30pm CrossFit All Level...
11:56
12
Lyman
Anderson
6:30pm CrossFit All Level...
12:48
3:06, 2:58, 4:27, 2:21 = 8 wc, 5 rc, 40cal, 800, 95pc
13
Private
 
5:30am CrossFit All Level...
12:55
14
Chad
Kobold
5:30am CrossFit All Level...
13:02
Rx W/ 10C2B
15
Riky
Ringer
11AM CrossFit All Levels
13:41
10 WC+1.5 RC; 50 cal; 600m run; 115# PS;
16
Aaron
Barvitz
5:30pm CrossFit All Level...
14:09
10C2B, 50CAL, 800M, 115#PS
17
Jeffrey
Palmer
9AM CrossFit All Levels
15:05
fitness
18
Del
Tutt
5:30pm CrossFit All Level...
16:46
10 C2B, 40 cal, 115lbs
19
#Derek
Wilcock
6:30pm CrossFit All Level...
18:00
5/3, 40cal,600m, 15@135#
20
Mahadev
Kakade
6:30pm CrossFit All Level...
18:08
10 wall climbs, 5 rope climbs, 40cal, 15 snatch 65lbs, 800m
21
John
Cao
9AM CrossFit All Levels
18:13
4:22 rope 4:17 40cal 53-54rpm was only 40cal 5:04 800m 4:30 1m re...
22
Trent
Rasmussen
5:30am CrossFit All Level...
18:40
Fitness Power Snatch @ 95 lbs
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
11:59
Started at 5mins 7:02 12:55 19:00 23:00
2
Jennifer
Vega
4:30pm CrossFit All Level...
15:57
3
Johna
Kobold
5:30pm CrossFit All Level...
8:42
round 2 scaled differently
4
Private
 
5:30am CrossFit All Level...
9:23
5
erica
lugo
5:30am CrossFit All Level...
11:25
45lb
6
Johna
Kobold
5:30am CrossFit All Level...
12:53
fitness power with 600 run 75# snatch
7
Mia
McCorkel
6:30pm CrossFit All Level...
15:09
30cal, 20 65lb PS
8
Savanna
Fallon
6:30pm CrossFit All Level...
16:07
9
Private
 
6:30pm CrossFit All Level...
17:00
10
Lindsey
Beagley
5:30pm CrossFit All Level...
17:58
only did 7 1/2 walls, rope climb attempts for 5 mins
11
Catalina
Johnson
5:30pm CrossFit All Level...
20:00
55# power snatch
12
Annie
Lewis
9AM CrossFit All Levels
20:02
65lbs snatch
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