Whiteboard: 
Tuesday, July 21, 2020
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Men's "Strict JT"
jeff young
07/21/2020
8:08
Daryion Morgan
07/21/2020
8:51
Evander  Jackson 
07/21/2020
9:02
Women's "Strict JT"
Melissa Wood
06/22/2021
14:06
Male Clients
1
jeff
young
9:00 AM CrossFit
8:08
2
Joe
Espinoza
6:00 AM CrossFit
8:39
3
Daryion
Morgan
5:30 PM CrossFit
8:51
4
Evander
Jackson
4:15 PM CrossFit
9:02
ouchy
5
Ben
Sauer
4:15 PM CrossFit
9:39
6
Chris
Benedict
7:30 AM CrossFit
14:35
7
Lou
Ashcraft
7:30 AM CrossFit
11:24
Female Clients
1
Stephanie
Marnocha
6:00 AM CrossFit
7:16
Mod 15-12-9
2
Melissa
Wood
7:30 AM CrossFit
10:00
For. Fucking. Ev-ER!! Bench HSPU, skinny red dips
3
Simone
Favor
7:30 AM CrossFit
10:41
2 ab mats and banded dips
4
Erin
Bonthron
5:30 PM CrossFit
12:54
Dips scaled AF
5
Chelsey
Parker
5:30 PM CrossFit
0:00
15lbs dumbbell press, box dips and knee pushups
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