Whiteboard: 
Friday, July 21, 2017
Male Clients
1
Sam
King
5:30 PM CrossFit
1 x 5 @ 405 lbs
2
Nicholas
Mestayer
4:30 PM CrossFit
1 x 5 @ 345 lbs
3
Trey
Forbes
4:30 PM CrossFit
1 x 5 @ 315 lbs
1 x 1 @ 365
3
Zach
Robinette
4:30 PM CrossFit
1 x 5 @ 315 lbs
4
John
Koehler
4:30 PM CrossFit
1 x 5 @ 295 lbs
135, 225, 245, 275
5
Brian
Wilcox
9:15 AM CrossFit
1 x 5 @ 285 lbs
5
Jamie
Anderson
5:15 AM CrossFit
1 x 5 @ 285 lbs
6
Josh
Martin
Open Gym
1 x 5 @ 275 lbs
7
Brian
Cresswell
9:15 AM CrossFit
1 x 5 @ 205 lbs
8
charles
lafkoff
9:15 AM CrossFit
5 x 5 @ 155 lbs
135, 135, 155, 155, 155#
9
David
Carter
9:15 AM CrossFit
5 x 5 @ 132 lbs
135 135 145 150 155
Female Clients
1
Laura
Prinsen
5:30 PM CrossFit
1 x 5 @ 265 lbs
2
Rosemary
Imbert
4:30 PM CrossFit
1 x 5 @ 245 lbs
9:15 AM class
3
Brie
Gomez
Open Gym
1 x 5 @ 235 lbs
3
Emma
Knowles
4:30 PM CrossFit
1 x 5 @ 235 lbs
4
Lindsey
Martin
5:30 PM CrossFit
1 x 5 @ 225 lbs
after WOD on 7-24
5
Liz
Koehler
Open Gym
1 x 5 @ 210 lbs
Yay!
6
Katie
Wright
9:15 AM CrossFit
1 x 5 @ 180 lbs
7
haidee
santiago
9:15 AM CrossFit
1 x 1 @ 0 lbs
5 x 1 x 200m run
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