Whiteboard: 
Wednesday, July 20, 2022
Male Clients
1
Joseph
Tepe
CrossFit: 7:30 AM
240 Calories
bike
2
Frank
Fuentes
CrossFit: 5:30 PM
235 Calories
50lbs; Rowing
3
John
Borla
CrossFit: 12:00 PM
288 Calories
35# DB ☠️
4
Jacob
Bitran
CrossFit: 5:30 PM
265 Calories
Cleans. No squat. Bad back. ROW
5
BENJAMIN
LARVIE
CrossFit: 10:30 AM
115 Calories
40 lbs DB. those squats though 😰😱🥵
Female Clients
1
Julia
Gongora
CrossFit: 9:00 AM
204 Calories
Row
2
Alicia
coro
CrossFit: 10:30 AM
175 Calories
Row
3
Alexandria
Hall
CrossFit: 9:00 AM
150 Calories
Row
4
Haley
Collins
CrossFit: 12:00 PM
148 Calories
Bike
5
Devora
langley
CrossFit: 7:30 AM
174 Calories
27.5
6
Macey
Katsikas
CrossFit: 5:30 PM
161 Calories
rower :)
7
antonia
mcnamara
CrossFit: 9:00 AM
152 Calories
Rowing
8
Mackenzie
Grant
CrossFit: 6:00 AM
109 Calories
Row
9
Carissa
Piazza
CrossFit: 10:30 AM
100 Calories
Row
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