Whiteboard: 
Monday, July 20, 2020
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Men's Front Squat
Justin Baker
05/28/2021
1 x 1 @ 375 lbs
Aaron Varnell
09/13/2021
1 x 1 @ 325 lbs
Robert Plank
07/16/2021
1 x 1 @ 315 lbs
Women's Front Squat
Devan Peek
05/26/2021
1 x 1 @ 215 lbs
Daniela Plank
07/16/2021
1 x 1 @ 205 lbs
Chrystene Williams
02/15/2019
1 x 1 @ 200 lbs
Male Clients
1
Justin
Baker
CrossFit: 5:00 AM
1 x 1 @ 345 lbs
2
Austin
Barclay
CrossFit: 6:00 PM
1 x 1 @ 305 lbs
3
Cody
Simpson
CrossFit: 5:00 AM
1 x 1 @ 290 lbs
4
Michael
Lamb
CrossFit: 4:00 PM
1 x 1 @ 285 lbs
5
Jason
O'Neal
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1 x 1 @ 275 lbs
5
Russell
Headrick
CrossFit: 4:00 PM
1 x 1 @ 275 lbs
6
T.J.
Williams
CrossFit: 6:00 PM
1 x 1 @ 255 lbs
7
Jon
Capello
CrossFit: 5:00 AM
1 x 1 @ 225 lbs
7
Nick
Blaylock
CrossFit: 4:00 PM
1 x 1 @ 225 lbs
8
Nick
Terry
CrossFit: 6:00 PM
1 x 1 @ 215 lbs
9
Tyson
McWhorter
CrossFit: 4:00 PM
1 x 1 @ 165 lbs
10
Ralph
Keith
CrossFit: 6:30 AM
1 x 1 @ 140 lbs
Female Clients
1
Jordan
Howard
CrossFit: 6:00 PM
1 x 1 @ 225 lbs
2
Chrystene
Williams
CrossFit: 5:00 AM
1 x 1 @ 195 lbs
2
Madalyn
Brewer
CrossFit: 5:00 AM
1 x 1 @ 195 lbs
3
Jaime
Craig
CrossFit: 4:00 PM
1 x 1 @ 185 lbs
4
Bethany
Welch
CrossFit: 5:00 AM
1 x 1 @ 175 lbs
4
Lauren
Baker
CrossFit: 5:00 AM
1 x 1 @ 175 lbs
5
Mollie
Matviyenka
CrossFit: 5:00 AM
1 x 1 @ 165 lbs
6
Danielle
Hogue
CrossFit: 6:00 PM
1 x 1 @ 160 lbs
7
Brooke
Joyner
CrossFit: 6:00 PM
1 x 1 @ 150 lbs
8
Michelle
Blaylock
CrossFit: 5:00 AM
1 x 1 @ 135 lbs
9
Margaret
Lamb
CrossFit: 5:00 AM
1 x 1 @ 130 lbs
9
Tori
Smallan
CrossFit: 5:00 AM
1 x 1 @ 130 lbs
10
Kaitlin
Brown
CrossFit: 6:00 PM
1 x 1 @ 125 lbs
👶🏻
11
Annie
Thompson
CrossFit: 4:00 PM
1 x 1 @ 120 lbs
12
Beka
James
CrossFit: 4:00 PM
1 x 1 @ 115 lbs
12
Summer
Loughridge
CrossFit: 6:30 AM
1 x 1 @ 115 lbs
13
Dana
Cleverley
CrossFit: 4:00 PM
1 x 1 @ 105 lbs
14
Amy
Gaines
CrossFit: 6:30 AM
1 x 1 @ 95 lbs
15
Private
 
CrossFit: 6:30 AM
1 x 1 @ 85 lbs
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