Whiteboard: 
Friday, July 20, 2018
Male Clients
1
Aaron
Barvitz
5:30pm CrossFit All Level...
2 + 0
2
Christopher
Lowry
5:30pm CrossFit All Level...
3 + 24
3
#Sean
Wieser
5:30pm CrossFit All Level...
3 + 21
3
Jon
Fallon
5:30pm CrossFit All Level...
3 + 21
4
Brock
Johnson
5:30pm CrossFit All Level...
3 + 19
5
Andres
Salazar
5:30pm CrossFit All Level...
3 + 14
6
Aaron
Barvitz
5:30am CrossFit All Level...
3 + 6
7
John
Cao
4:30pm CrossFit All Level...
2 + 22
8
Del
Tutt
5:30pm CrossFit All Level...
3 + 24
toe heel pistols
9
Ron
Fleming
9am CrossFit All Levels
3 + 22
20lbs. Fire breathers are gross.
10
John
Iskandar
6:30pm CrossFit All Level...
3 + 21
Rx xcept 20 lbs, front foot pistols
11
Lyman
Anderson
6:30pm CrossFit All Level...
3 + 13
Rx reps, 35# DP, pistol scale
12
Luis
Solis
5:30am CrossFit All Level...
3 + 12
15DB
13
Ben
Garcia
5:30am CrossFit All Level...
3 + 0
13
Daniel
Schultz
9am CrossFit All Levels
3 + 0
10lb weight.
14
Thomas
Badger
6:30pm CrossFit All Level...
2 + 18
1 round 20# DB remainder 10# DB pistol mod
15
Private
 
6:30am CrossFit All Level...
2 + 17
16
Francisco
Garcia
5:30pm CrossFit All Level...
2 + 14
RX+ weight and reps but left leg pistol only
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
4 + 13
2
Mia
McCorkel
5:30pm CrossFit All Level...
3 + 5
3
Annie
Lewis
9am CrossFit All Levels
3 + 40
4
Anderson
Valerie
6:30pm CrossFit All Level...
3 + 20
10lb
5
Jennifer
Vega
5:30pm CrossFit All Level...
3 + 17
15lb
6
amy
an
4:30pm CrossFit All Level...
3 + 12
rx weight banded pistols
7
Kate
Gonzalez
6:30am CrossFit All Level...
3 + 10
Fitness with RX weight
8
Amanda
McFarland
6:30pm CrossFit All Level...
3 + 5
fitness box pistols knee pu knee row
9
Erica
Lugo
5:30pm CrossFit All Level...
2 + 39
10lb/ knee firebreather/ partial knee pu
10
Emily
Goldman
6:30pm CrossFit All Level...
2 + 34
fitness #10
11
Hilary
Thomas
4:30pm CrossFit All Level...
2 + 21
1 rnd 20#, rest 15#. banded pistols
12
Rose
Hernandez
9am CrossFit All Levels
2 + 18
13
Christine
Nosko
5:30pm CrossFit All Level...
2 + 6
15lb DB
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