Whiteboard: 
Monday, July 19, 2021
Male Clients
1
Nate
Dodd
11:30 AM CrossFit
4 x 6 @ 335 lbs
2
Tyler
Parker
5:00 AM CrossFit
4 x 6 @ 325 lbs
3
Alex
Adkins
5:00 AM CrossFit
4 x 6 @ 320 lbs
1x340, failed 340, 2x320
4
Brady
Killion
11:30 AM CrossFit
4 x 6 @ 275 lbs
5
Justin
Schot
11:30 AM CrossFit
4 x 6 @ 255 lbs
5
Luke
Frauhiger
6:00 PM CrossFit
4 x 6 @ 255 lbs
6
Chad
Oakley
5:00 PM CrossFit
4 x 6 @ 235 lbs
245 last set
6
Michael
Harrington
5:00 AM CrossFit
4 x 6 @ 235 lbs
7
Dustin
Dowell
11:30 AM CrossFit
4 x 6 @ 225 lbs
225 225 225 225
8
Luke
Wylie
5:00 PM CrossFit
4 x 6 @ 215 lbs
9
Ben
Hanback
11:30 AM CrossFit
4 x 6 @ 210 lbs
10
Cory
Rexford
4:00 PM CrossFit
4 x 6 @ 205 lbs
Female Clients
1
Melanie
Velazquez
5:00 PM CrossFit
4 x 6 @ 205 lbs
2
Camille
Cline
11:30 AM CrossFit
4 x 6 @ 200 lbs
3
Rebecca
Esborg
5:00 PM CrossFit
4 x 6 @ 195 lbs
4
Flor
Jalikis
5:00 AM CrossFit
4 x 6 @ 190 lbs
5
Christine
Smith
5:00 AM CrossFit
4 x 6 @ 185 lbs
And 190
6
Laura Lynn
Williams
11:30 AM CrossFit
4 x 6 @ 175 lbs
7
Brittany
Hanback
11:30 AM CrossFit
4 x 6 @ 170 lbs
8
Jessica
Dodd
7:00am CrossFit
4 x 6 @ 165 lbs
9
Kristina
Moore
5:00 PM CrossFit
4 x 6 @ 160 lbs
10
Suzette
Panton
5:00 AM CrossFit
4 x 6 @ 155 lbs
1@165
11
Sage
West
4:00 PM CrossFit
4 x 6 @ 145 lbs
Built up
12
Tiffiny
Oakley
6:00 PM CrossFit
4 x 6 @ 125 lbs
1 set of 6 @ 85 4 sets of 6 @ 125 1 set of 6 @ 135
13
Taylor
Marie Reid
4:00 PM CrossFit
4 x 6 @ 120 lbs
14
Private
 
7:00am CrossFit
4 x 6 @ 115 lbs
14
Private
 
6:00 PM CrossFit
4 x 6 @ 115 lbs
15
Lindsey
Garner
6:00 AM CrossFit
4 x 6 @ 110 lbs
16
Kristen
Kerby Graves
6:00 AM CrossFit
3 x 6 @ 115 lbs
Yes only did 3
16
Laura
Kim
4:00 PM CrossFit
1 x 6 @ 115 lbs
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