Whiteboard: 
Monday, July 18, 2022
Male Clients
1
Jared
Barros
CrossFit: 4:00 PM
1 x 1 @ 380 lbs
2
Joseph
Tepe
CrossFit: 7:30 AM
1 x 1 @ 365 lbs
Missed 380 :(
3
Roussos
Koliakoudakis
CrossFit: 4:00 PM
1 x 1 @ 320 lbs
Failed 350
3
Srinath
Maroju
CrossFit: 5:30 PM
1 x 1 @ 320 lbs
4
corey
Anderson
CrossFit: 7:00 PM
4 x 5 @ 315 lbs
5
Cristian
Vasquez
CrossFit: 4:00 PM
1 x 1 @ 310 lbs
5
Keegan
Flanigan
Open Gym 10:00A-12:00P
1 x 1 @ 310 lbs
6
Jonathan
Munoz
CrossFit: 6:00 AM
1 x 1 @ 305 lbs
7
Lee
Freitas
CrossFit: 9:00 AM
1 x 1 @ 300 lbs
8
Alexander
Stabler
CrossFit: 12:00 PM
1 x 1 @ 295 lbs
8
Jordan
Brill
CrossFit: 5:30 PM
1 x 1 @ 295 lbs
Failed 310 😢
9
John
Borla
CrossFit: 12:00 PM
1 x 1 @ 285 lbs
9
John
Borla
Open Gym 10:00A-12:00P
1 x 1 @ 285 lbs
10
vlastimil
pustina
CrossFit: 12:00 PM
1 x 2 @ 265 lbs
10
Justin
Lafferty
CrossFit: 6:00 AM
1 x 1 @ 265 lbs
11
Eric
Culberson
CrossFit: 7:30 AM
1 x 1 @ 240 lbs
12
BENJAMIN
LARVIE
CrossFit: 12:00 PM
1 x 1 @ 225 lbs
12
vance
smith
CrossFit: 9:00 AM
1 x 1 @ 225 lbs
13
Julian
Micallef
Open Gym 10:00A-12:00P
1 x 1 @ 220 lbs
14
eric
pruett
CrossFit: 7:00 PM
1 x 1 @ 215 lbs
15
ROBERT
JARRETT
CrossFit: 4:00 PM
1 x 5 @ 155 lbs
16
Eric
Penate
CrossFit: 5:30 PM
1 x 3 @ 135 lbs
Female Clients
1
Alexandria
Hall
CrossFit: 9:00 AM
1 x 1 @ 255 lbs
2
Allysen
Breeden
CrossFit: 5:00 AM
1 x 1 @ 250 lbs
3
michelle
oddi
CrossFit: 6:00 AM
1 x 1 @ 230 lbs
4
Kandice
Ruckle
CrossFit: 9:00 AM
1 x 1 @ 225 lbs
5
Mariela
Ramos
CrossFit: 6:00 AM
1 x 1 @ 215 lbs
Failed 145 went down (I accidentally didn’t add the right weight ...
6
Stephanie
Sawicki
CrossFit: 6:00 AM
1 x 1 @ 205 lbs
Squat to medball
7
Mariah
LaPointe
CrossFit: 9:00 AM
1 x 1 @ 200 lbs
7
Meghan
Distelrath
CrossFit: 9:00 AM
1 x 1 @ 200 lbs
8
Alicia
coro
CrossFit: 10:30 AM
1 x 1 @ 180 lbs
9
Izabel
Short Lariccia
CrossFit: 5:30 PM
1 x 1 @ 175 lbs
Need to work on depth
9
Kaitlyn
Forrest
CrossFit: 4:00 PM
1 x 1 @ 175 lbs
10
Victoria
Pupa
CrossFit: 12:00 PM
1 x 3 @ 165 lbs
10
katie
meadows
CrossFit: 7:00 PM
1 x 1 @ 165 lbs
11
zoraida
rodriguez
CrossFit: 7:00 PM
1 x 1 @ 155 lbs
12
antonia
mcnamara
CrossFit: 9:00 AM
1 x 1 @ 150 lbs
12
Heather
Porter
CrossFit: 9:00 AM
1 x 1 @ 150 lbs
Still didn’t feel like a true 95% for me
13
Carissa
Piazza
CrossFit: 10:30 AM
1 x 1 @ 145 lbs
13
Yanira
Morales
CrossFit: 9:00 AM
1 x 1 @ 145 lbs
14
Mackenzie
Grant
CrossFit: 6:00 AM
1 x 3 @ 105 lbs
15
Yami
Otano
CrossFit: 7:00 PM
1 x 1 @ 95 lbs
16
melissa
lopez
CrossFit: 5:00 AM
1 x 5 @ 70 lbs
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